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Trudy Goodman

Recommended Courses

The Awakened Heart: Discovering Great Joy and Love

In this transformative 3-week course, renowned meditation teacher Jack Kornfield guides you through powerful practices to awaken the qualities of the heart that bring deep

All Access Plan

Unlimited access to 13 courses, 85+ hours of content accessible anytime anywhere for one low fee.

Walking the Eightfold Path with Jack Kornfield – Live October 2025

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

The Marianne Williamson Podcast: “Why Mindfulness Matters”

Marianne Williamson sits down with mindfulness experts and husband & wife duo, Jack Kornfield & Trudy Goodman to discuss how mindfulness & meditation are radically

Video: Beyond the Dilemma: Unpacking Solutions to The Social Dilemma

Jack Kornfield, Trudy Goodman & The Center for Humane Technology co-founders Tristan Harris & Randy Fernando discuss the asymmetry of power highlighted by Tristan &

Heart Wisdom – Ep. 117 – Quiet Minds and Steady Hearts with Trudy Goodman Kornfield

How do we listen to each other when we’re so polarized? In this podcast we explore how when we meditate from a place of “don’t

Video: How We Keep Our Mind, How We Steady Our Heart

This is a time when the veils have been lifted—with the pandemic, climate change, & calls for justice we see that we are not separate.

Video: What the World Needs Now: Courage, Mindfulness, and Love

Enjoy this free replay of a remarkable evening of shared teachings during which author and activist Valarie Kaur, mindfulness coach George Mumford, meditation teacher Tara

Video: Love in Action

Enjoy this free replay of a remarkable evening of shared teachings during which author and activist Valarie Kaur, mindfulness coach George Mumford, meditation teacher Tara

Video: Practices to Steady the Heart with Trudy Goodman

Join me and Trudy Goodman for powerful and caring ways to tend the mind and body, and steady the heart in this uncertain time.

Heart Wisdom – Ep. 65 – Dharma in Uncertain Times with Trudy Goodman

By acknowledging the inherent impermanence in life, we can become comfortable with uncertainty and better navigate our incarnations as they are given. The word Dharma…

Video: Exploring the Shadow (Wisdom 2.0)

Robert Johnson, the noted Jungian analyst, acknowledges how difficult it is for many of us to believe in our goodness.We more easily take our worst…
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