By shifting our perspective on our own experience, we can better understand the world around us. Jack shows the importance of becoming the witness and…
The wisdom of uncertainty frees us from what Buddhist psychology calls the thicket of views and opinions. “Seeing misery in those who cling to views,…
Jack sits down with Raghu Markus and Duncan Trussell to talk about finding the gifts in suffering that transforms how we interact with the world.…
In these confusing and heated political times, there has been an increase in hate speech and action. In response, we need to rededicate ourselves and…
Traditional teachings focus so often on love and its transformative spirit that we can overlook a more basic and fundamental power—the tolerant heart. Human differences…
When times are uncertain, difficult, fearful, full of change, they become the perfect place to deepen the practice of awakening. After viewing the elections….whatever your…
In light of the political “bread and circus” happening in America, leading up to the 2016 presidential elections, Jack shares stories and wisdom on the…
Jack’s timeless wisdom leads the way as he responds to a handful of questions concerning some of the common struggles encountered on the human plane.…
In a healthy response to pain and fear, we establish awareness before it becomes anger. We can train ourselves to notice the gap between the…
Another means for working with difficulties is called Enacting It Mindfully. Let’s face it, we act out most of our desires anyway. In this way,…
Buddhist psychology offers specific teachings and practices for the development of forgiveness. Like the practice of compassion, forgiveness does not ignore the truth of our…
“How amazing. All living beings have the Buddha nature of awakening and freedom, yet they do not realize this. Unknowingly they wander on the ocean…
