spirituality

Recommended Courses

The Awakened Heart: Discovering Great Joy and Love

In this transformative self-paced course, renowned meditation teacher Jack Kornfield guides you through powerful practices to awaken the qualities of the heart that bring deep

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

Buddhist Psychology: Essential Concepts for Understanding Mind, Emotion, and Well-Being

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

Service Is the Expression of the Awakened Heart

Years ago Ram Dass went to his guru, Neem Karoli Baba, to ask, “How can I best be enlightened?” His guru answered, “Love people.” When…

Practicing the Dharma In Uncertain Times

When times are uncertain, difficult, fearful, full of change, they become the perfect place to deepen the practice of awakening. After viewing the elections….whatever your…

Audio: Vastness and Love Dharma Talk

With a spacious heart, we can remember the bigger picture. What would it feel like to love the whole kit and caboodle—to make our love

Heart Wisdom – Ep. 42 – The Perfume of Dharma

A timely discussion about the rapid expansion of mindfulness practice and the importance and value in sharing our own stories for the well-being of others.…

Reclaiming Our Lost Sense of Self

How can our practice help us develop a healthy and full sense of self? How can we come to true self? There are several aspects…

Heart Wisdom – Ep. 40 – Buddha’s Last Teachings

During the last year of his life, the Buddha imparted many teachings to his followers and future seekers on the path. Guidance for practice, and…

Video: Exploring the Shadow (Wisdom 2.0)

Robert Johnson, the noted Jungian analyst, acknowledges how difficult it is for many of us to believe in our goodness.We more easily take our worst…

Remembering Who You Are

“How amazing. All living beings have the Buddha nature of awakening and freedom, yet they do not realize this. Unknowingly they wander on the ocean…

Immediacy

Spiritual Awakening is found in the here and now. In the Zen tradition they say, “After the ecstasy, the laundry.” Spiritual maturity manifests itself in…

Heart Wisdom – Ep. 37 – Awakening is Always Possible

Heart Wisdom – Ep. 36 – The Ten Perfections

Heart Wisdom – Ep. 32 – The Fruits of Practice

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