Practice

Recommended Courses

The Awakened Heart: Discovering Great Joy and Love

In this transformative 3-week course, renowned meditation teacher Jack Kornfield guides you through powerful practices to awaken the qualities of the heart that bring deep

The Sacred Journey Home: Unearthed Teachings from a Timeless Retreat with Jack Kornfield

Step into a rare and heartfelt retreat, recorded over 30 years ago, where the roots of modern mindfulness began to take hold. In this soulful

Opening the Heart of Forgiveness with Jack Kornfield: A Journey of Reconciliation, Redemption, and Renewal

Discover the Freedom of Forgiveness: Heal the Past, Embrace Compassion, and Live with an Open Heart

Parenting As Practice

Parenting is a labor love. It’s a path of service and surrender and, like the practice of a Buddha or bodhisattva, it demands patience and…

Audio: The Joy of Virtue

Conscious conduct or virtue, means acting harmoniously and with care toward the life around us. For spiritual practice to develop, it is absolutely essential that…

Heart Wisdom – Ep. 68 – Path of Joy

Through our various spiritual practices we are bearing witness to our human incarnation in a way that is unlike any other. We can find joy,…

The Temple of Healing

We all need healing at different times in our lives. Sometimes we need healing for physical illness. At other times, we need to heal the…

Open to Mystery

  Marcel Proust once said, “The real voyage of discovery lies not in finding new landscapes but in having new eyes.” Buddhist practice gives us…

Meditation on Compassion

May you be held in compassion. To cultivate compassion, let yourself sit in a centered and quiet way. In this traditional form of practice you…

Heart Wisdom – Ep. 58 – Starting with the Fruit

Jack is joined by Frank Ostaseski to talk about rethinking our perspective on life and death and starting with the fruit of practice. “When you…

Accepting One’s Quirky Personality

No matter how old a mother is, she watches her middle-aged children for signs of improvement. —Florida Scott-Maxwell Looking closely at personality and temperament is…

Choose Love

We all want to love and be loved. Love is the natural order, the main attraction, the mover of nations, the bees in spring, the…

The Beauty of Beginner’s Mind

The wisdom of uncertainty frees us from what Buddhist psychology calls the thicket of views and opinions. “Seeing misery in those who cling to views,…

Heart Wisdom – Ep. 54 – The Seat of Awakening

On this episode of Heart Wisdom, Jack explores what it means to take the seat of awakening. Jack tells the story of the Buddha’s literal…

Practicing the Dharma In Uncertain Times

When times are uncertain, difficult, fearful, full of change, they become the perfect place to deepen the practice of awakening. After viewing the elections….whatever your…

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