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Recommended Courses

Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD

Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

Inner Technology for Outer Technology

This course explores what Jack likes to call Inner Technology. These are the timeless capacities of the human heart and mind — mindfulness, compassion, emotional

Heart Wisdom – Ep. 59 – A Bodhisattva in the World

A Bodhisattva is one who has tread the path to freedom laid out by the Buddha and dedicates their life to sharing that with the…

Jack Kornfield on Live Happy Now Podcast

What you’ll learn in this podcast:* How to be more mindful in the present* The benefits of meditation to your overall well-being* How to reset…

Heart Wisdom – Ep. 57 – Surprising Delights of Renunciation

Although it may be difficult to equate happiness and renunciation; Jack illuminates the complexity of renunciation, and where in our life we can already find…

Heart Wisdom – Ep. 56 – The Joy of Virtue

Virtue is one of the many qualities essential to the awakening of one’s true nature. Jack breaks virtue down to its most fundamental levels and…

Heart Wisdom – Ep. 55 – Seeing Anew

By shifting our perspective on our own experience, we can better understand the world around us. Jack shows the importance of becoming the witness and…

Heart Wisdom – Ep. 54 – The Seat of Awakening

On this episode of Heart Wisdom, Jack explores what it means to take the seat of awakening. Jack tells the story of the Buddha’s literal…

Heart Wisdom – Ep. 53 – Wounds and Gifts with Duncan Trussell & Raghu Markus

Jack sits down with Raghu Markus and Duncan Trussell to talk about finding the gifts in suffering that transforms how we interact with the world.…

Heart Wisdom – Ep. 52 – Inspired Leadership

On this episode, Jack speaks about the different aspects of inspired leadership and how to cultivate them in our lives. Jack explores the natural perfections…

Heart Wisdom – Ep. 51 – Identity and Freedom

Jack delivers a talk on how identity leads us to suffer and shares the Buddha’s path towards freedom from that suffering. The Buddha’s teachings are…

Heart Wisdom – Ep. 50 – The Bodhisattva and the Power of Intention

On this episode of Heart Wisdom, Jack helps us figure out how to come back to our lives after a retreat, explores the power of…

Heart Wisdom – Ep. 49 – The Feminine in Buddhism

This week, Jack discusses the divine feminine along with the past and present roles of women in the Buddhist tradition. We each carry within us…

Heart Wisdom – Ep. 48 – Tending Yourself, Tending to the World

In light of the political “bread and circus” happening in America, leading up to the 2016 presidential elections, Jack shares stories and wisdom on the…

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