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Recommended Courses

Discovering your Buddha Nature with Jack Kornfield

The ten paramitas, or "perfections," are central to Buddhist teaching and practice. These perfections represent qualities to cultivate in order to progress along the path

Ask Jack: Dharma Wisdom for Life’s Real Struggles (payment plan)

A 21-day online course with beloved meditation teacher Jack Kornfield. Each day offers short video teachings, reflection prompts, and a simple practice to help you

The Sacred Journey Home: Unearthed Teachings from a Timeless Retreat with Jack Kornfield

Step into a rare and heartfelt retreat, recorded over 30 years ago, where the roots of modern mindfulness began to take hold. In this soulful

Heart Wisdom – Ep. 180 – One Dharma with Sharon Salzberg and Joseph Goldstein

Jack Kornfield, Sharon Salzberg, and Joseph Goldstein explore the emergence of Western Buddhism and balancing faith with wisdom. In this episode Jack Kornfield, Sharon Salzberg,…

Jack Kornfield on A Life of Greatness with Sarah Grynberg – The End of Suffering

Jack sits down with Sarah Grynberg for a heartfelt conversation on the end of suffering, digging into topics like attachment, forgiveness, stillness, awareness, inner joy,…

Jack Kornfield on Grey Matter with Michael Krasny – Embodying Graciousness

Jack joins Michael Krasny on the Grey Matter podcast to discuss reclaiming our humanity, finding well-being, cultivating compassion and wonder, as well as managing our…

Heart Wisdom – Ep. 179 – Feminine Face of Dharma

In this episode of Heart Wisdom, Jack teaches us about fostering femininity in our dharma practice. “Part of what’s happening to practice is that it…

Heart Wisdom – Ep. 178 – Ocean of Breath

In this episode, Jack helps us discover how the ocean of breath can lead to greater compassion for all . “With the opening of the…

Heart Wisdom – Ep. 177 – Intention and Purpose in Practice

By telling stories of the Buddha, Jack directs us on the purpose of practice and the laws of Dharma. “What we repeatedly direct our mind…

Heart Wisdom – Ep. 174 – Intention and Transformation

Moving beyond our small sense of self, Jack introduces us to the ways intention, love, and acceptance can transform us. Amidst our ever-changing lives, we…

Heart Wisdom – Ep. 173 – Death as an Advisor

Reflecting on impermanence, Jack explains that despite our physical frailty our spirit can never truly die. Where can we go when we die? Jack explores…

Jack Kornfield on Knowledge Project Podcast 156 – A Practical Guide on Finding Inner Peace

Author and Buddhist practitioner Jack Kornfield sits down for a candid, in-depth interview to help you suppress self-doubt and find inner calm. Calling on decades…

Heart Wisdom – Ep. 172 – Mindfulness of Death

Mindfully navigating death, we learn from Jack how to appreciate the vulnerability of one’s final moments on earth. Jack describes the truth death pushes us…

Heart Wisdom Ep. 171 – A Light in the Dark

Jack describes finding a light in the dark via Buddhist wisdom on forgiveness, transience, and a profound sense of freedom. Through ancient storytelling and dharmic…

Heart Wisdom – Ep. 170 – The Water of Dharma

Traversing the receptive energy of water, Jack Kornfield details the power of fluidity, serenity, and gentleness. A spiritual journey is often quite gradual. It is…

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