Love

Recommended Courses

Inner Technology for Outer Technology

This course explores what Jack likes to call Inner Technology. These are the timeless capacities of the human heart and mind — mindfulness, compassion, emotional

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

Buddhist Psychology: Essential Concepts for Understanding Mind, Emotion, and Well-Being

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

Natural Joy

When love meets pain it becomes compassion. When love meets happiness, it becomes joy. Joy is an expression of the awakened heart, a quality of

Heart Wisdom – Ep. 123 – Breathe Love In, Breathe Love Out Meditation

Take whatever gifts of understanding your body and heart and spirit offer, and the quieting of your mind and tending of your heart and breath,

Video: Reconciliation Dharma Talk

Conflict is natural—we can be attached to our needs, desires, ideas and visions. Our brains are wired with a negativity bias to look for things

Jack Kornfield on the Mindrolling Podcast with Raghu Markus – Ep. 371 – Transparent to Love: Ram Dass Stories

Jack Kornfield visits Mindrolling to share stories about Ram Dass and how he ultimately became transparent to love.

Jack Kornfield on the Mindrolling Podcast with Raghu Markus – Ep. 371 – Transparent to Love: Ram Dass Stories

Jack Kornfield visits Mindrolling to share stories about Ram Dass and how he ultimately became transparent to love.

Jack Kornfield on Omega’s Dropping In Podcast, Episode 4 • Season 2

In this 12-minute episode, celebrated Buddhist mindfulness teacher Jack Kornfield offers up a lovingkindness meditation from Omega's 2013 Neuroscience of Well-being, Mindfulness & Love Workshop

Video: Breathe Love In, Breathe Love Out Meditation

With each breath in, fill your body and being with lovingkindness for yourself. With each breath out, sense you are sending love out to the

Heart Wisdom – Ep. 120 – Seeding Goodness

Don’t think that the seeds that you plant won’t make a difference. With equanimity, with a peaceful heart and a vast mind, you water the

Heart Wisdom – Ep. 118 – Right Effort and Loving Awareness

Wise effort—the effort to be present—can also be called an act of love, for it invites us to show up for this life with open

Video: Beauty and Human Goodness Amidst It All Dharma Talk

We can tune into the goodness of the world that's not always featured in the news. This is an invitation to understand equanimity and to

Video: Compassion & Equanimity Meditation

Equanimity is often taught as a complement to the practices of lovingkindness and compassion because it's understood in Buddhist psychology that if we only practice

Video: What the World Needs Now: Courage, Mindfulness, and Love

Enjoy this free replay of a remarkable evening of shared teachings during which author and activist Valarie Kaur, mindfulness coach George Mumford, meditation teacher Tara

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