Heart Wisdom – Ep. 68 – Path of Joy
Through our various spiritual practices we are bearing witness to our human incarnation in a way that is unlike any other. We can find joy,...
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Happiness Now
After more than 40 years teaching mindfulness and compassion to thousands on the spiritual path, the most important message I can offer is this: You...
Heart Wisdom – Ep. 57 – Surprising Delights of Renunciation
Although it may be difficult to equate happiness and renunciation; Jack illuminates the complexity of renunciation, and where in our life we can already find...
Heart Wisdom – Ep. 56 – The Joy of Virtue
Virtue is one of the many qualities essential to the awakening of one’s true nature. Jack breaks virtue down to its most fundamental levels and...
Open Your Heart
On December 5, my wife Trudy Goodman, Sharon Salzberg, and I celebrated the end of the Open Your Heart retreat we had been teaching with...
Heart Wisdom – Ep. 46 – The Stories We Tell
Jack’s timeless wisdom leads the way as he responds to a handful of questions concerning some of the common struggles encountered on the human plane....
Enacting Mindfully
Another means for working with difficulties is called Enacting It Mindfully. Let’s face it, we act out most of our desires anyway. In this way,...
Natural Joy (Part Two)
(Read Part One: Natural Joy) When I returned to the United States and began to teach, my colleagues and I tended to emphasize the...
Concentration with Joy
First, sit quietly for a few minutes. Now reflect on the times in your life when you are most absorbed, concentrated and fully present. They...
Heart Wisdom – Ep. 21 – What Changes Us
The spiritual path seems as much a journey of becoming who we are, rather than attaining some elevated sense of self. But what circumstances must...
