Heart Wisdom

Recommended Courses

The Sacred Dialogues: Freedom of Spirit, Opening the Heart with Jack Kornfield and Ram Dass

A rare, intimate transmission on love, awareness, and what remains when we stop striving.

The Awakened Heart: Discovering Great Joy and Love

In this transformative 3-week course, renowned meditation teacher Jack Kornfield guides you through powerful practices to awaken the qualities of the heart that bring deep

Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD

Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner

Heart Wisdom – Ep. 260 – Creating a Sacred Container for Practice

Jack guides us in creating a sacred container for spiritual practice—a space where, like a garden, our inner life can be nurtured, allowing us to

Heart Wisdom – Ep. 259 – Cycles of Dharma: The Stream of Interbeing

Guiding us through the ever-changing cycles of life, Jack uncovers the profound truth of our interconnectedness as boundless and unique expressions of the Dharma.

[Video] Heart Wisdom – Ep. 257 – Radical Wisdom: Living Life as a Gesture of Love

Jack unfolds the radical wisdom and healing teachings of the great Buddhist sage Atīśa on living this dreamlike life as gesture of love.

[Video] Heart Wisdom – Ep. 256 – ‘The Happiness of Peace’ Guided Meditation

In this fresh guided meditation, Jack invites you to rest your mind and heart to uncover the authentic happiness encased within true peace.

Heart Wisdom – Ep. 255 – Listening to the Song of the Present Moment

Listening to the song of the present moment, Jack uncovers how to dance with life’s dynamic rhythms by seeing the world as music.

Heart Wisdom – Ep. 254 – Healing the Unfinished Business of the Heart

Revealing how to calm the mind through meditation, Jack shares wisdom on self-acceptance, trust, and healing the unfinished business of the heart.

Heart Wisdom – Ep. 253 – Healing Through Meditation: An In-Body Experience

Exploring healing through meditation, Jack shares on kundalini, addiction, suffering, and the transformation of having an ‘in body experience.’

Heart Wisdom – Ep. 252 – The Miracle of Awakening: Finding Freedom in Everyday Life

Deeply unveiling the Buddha’s transformative miracle of awakening, Jack provides a comprehensive guide to finding freedom in everyday life.

[Video] Heart Wisdom – Ep. 251 – The Listening Heart

In this fresh Dharma Talk, Jack reveals how listening from the heart can empower you to transform yourself and the world.

[Video] Heart Wisdom – Ep. 250 – Jack Kornfield and Jeffrey Mishlove on the Practice of Meditation

In this special episode originally airing on television’s Thinking Allowed, Jeffrey Mishlove interviews Jack about meditation, mindfulness, and self-acceptance.

Heart Wisdom – Ep. 249 – Mindfulness: The Gateway to Liberation

Unraveling the mystery of who you truly are, Jack reveals mindfulness as the gateway to liberation within the ever-changing river of life.

Heart Wisdom – Ep. 248 – Sacred Effort

Exploring how to direct energy in a wise way, Jack shares how embracing Sacred Effort nourishes joy, ease, beauty, equanimity, mindfulness, and loving kindness in

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