Heart Wisdom

Recommended Courses

The Sacred Dialogues: Freedom of Spirit, Opening the Heart with Jack Kornfield and Ram Dass (Payment Plan)

Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD – 2025 Cohort

The Sacred Dialogues: Freedom of Spirit, Opening the Heart with Jack Kornfield and Ram Dass

A rare, intimate transmission on love, awareness, and what remains when we stop striving.

Heart Wisdom – Ep. 23 – Garden of the Heart

Spiritual practice requires of us a kind and devoted attention to the opening of the body as well as the heart. We cultivate the necessary…

Heart Wisdom – Ep. 24 – Gates of Awakening

A spacious walk through the shifts of identity that often occur as we move from the smaller sense of self into that place of loving…

Heart Wisdom – Ep. 22 – Bodhisattva

What attitude can we carry into a world of conflict and difficulty that will allow us to treasure and fully embody the work we do…

Heart Wisdom – Ep. 21 – What Changes Us

The spiritual path seems as much a journey of becoming who we are, rather than attaining some elevated sense of self. But what circumstances must…

Heart Wisdom – Ep. 20 – Poetry & Beauty

Heart Wisdom – Ep. 19 – Buddhist Psychology

Heart Wisdom – Ep. 18 – Redemption

Ancient Buddhist tales of redemption are recounted to encourage our understanding that it is never too late to start anew. The object of meditation is…

Heart Wisdom – Ep. 17 – Duncan Part Deux

Jack sits down with, Duncan Trussell for part two of their conversation. To listen to the first part head on over to Duncan’s site. Subscribe

Heart Wisdom – Ep. 16 – Factors of Enlightenment

Our fundamental wakefulness can be described by certain qualities of enlightenment that speak to our inherent nobility. It is in the remembering of these factors…

Heart Wisdom – Ep. 15 – The Awakened Heart

We all carry questions about our lives and how we might find relief from the struggles we encounter throughout our mysterious incarnations. Who are we…

Heart Wisdom – Ep. 14 – Simplicity and Sympathy –

The spirit of simplicity, presence and sympathy of heart can carry us through the most difficult and beautiful of times. When we learn to make…

Heart Wisdom – Ep. 13 – Joy and Its Causes

Mudita is the joy and happiness experienced for oneself and others. This joy is born into everyone, but is not limited to the innocence afforded…

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