Heart Wisdom

Recommended Courses

Walking the Eightfold Path with Jack Kornfield

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

Ask Jack: Dharma Wisdom for Life’s Real Struggles (payment plan)

A 21-day online course with beloved meditation teacher Jack Kornfield. Each day offers short video teachings, reflection prompts, and a simple practice to help you

All Access Plan

Unlimited access to 13 courses, 85+ hours of content accessible anytime anywhere for one low fee.

Heart Wisdom – Ep. 22 – Bodhisattva

What attitude can we carry into a world of conflict and difficulty that will allow us to treasure and fully embody the work we do…

Heart Wisdom – Ep. 21 – What Changes Us

The spiritual path seems as much a journey of becoming who we are, rather than attaining some elevated sense of self. But what circumstances must…

Heart Wisdom – Ep. 20 – Poetry & Beauty

Heart Wisdom – Ep. 19 – Buddhist Psychology

Heart Wisdom – Ep. 18 – Redemption

Ancient Buddhist tales of redemption are recounted to encourage our understanding that it is never too late to start anew. The object of meditation is…

Heart Wisdom – Ep. 17 – Duncan Part Deux

Jack sits down with, Duncan Trussell for part two of their conversation. To listen to the first part head on over to Duncan’s site. Subscribe

Heart Wisdom – Ep. 16 – Factors of Enlightenment

Our fundamental wakefulness can be described by certain qualities of enlightenment that speak to our inherent nobility. It is in the remembering of these factors…

Heart Wisdom – Ep. 15 – The Awakened Heart

We all carry questions about our lives and how we might find relief from the struggles we encounter throughout our mysterious incarnations. Who are we…

Heart Wisdom – Ep. 14 – Simplicity and Sympathy –

The spirit of simplicity, presence and sympathy of heart can carry us through the most difficult and beautiful of times. When we learn to make…

Heart Wisdom – Ep. 13 – Joy and Its Causes

Mudita is the joy and happiness experienced for oneself and others. This joy is born into everyone, but is not limited to the innocence afforded…

Heart Wisdom – Ep. 12 – The One Who Knows

Behind all the drama of our lives, there is something unchanging and ever-present, for everyone to discover. Our methods and practices point us in the…

Heart Wisdom – Ep. 11 – Freedom of the Heart

The vastness of the human heart is as timeless as it is profound. No matter the circumstance, we can choose to remain openhearted, knowing that…

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.