“Who is your enemy? Mind is your enemy. Who is your friend? Mind is your friend.” ~Buddha I have on my refrigerator a picture of…
The near enemy of equanimity is indifference or callousness. We may appear serene if we say, “I’m not attached. It doesn’t matter what happens anyway,…
Equanimity is not indifference, and compassion is not pity. True spirituality requires us to be fully present for life. For us to begin to look…
The art of living is neither careless drifting on the one hand nor fearful clinging on the other. It consists in being sensitive to each…
A magnificent light of human spirit was carried by Nelson Mandela to us all. When he walked out of Robben Island prison after 27 years…
