Compassion

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Transmission

Compassion for Imperfection

What if you could love yourself fully, including your imperfections? What if you could love others in the same way? The wise heart brings compassion

Heart Wisdom – Ep. 158 – Season of Generosity

There's something in spiritual life that's not about changing ourselves—it's called fruition practice. It's owning with gratitude the fact that we are here, and that

Video: Guided Lovingkindness Meditation

Lovingkindness can be an antidote to anxiety and fear. We become more gracious with the difficulties of life as we open the heart.

Heart Wisdom – Ep. 155 – The Path Of Parenting

In this "Heart Wisdom" podcast episode we discuss spiritual practices and perspectives on raising children in the modern world.

Heart Wisdom – Ep. 150 – The War-Free Heart

In this "Heart Wisdom" podcast episode, we explore our innate capacity for love, compassion, generosity, and forgiveness. Yes, we can develop these qualities, but they

Heart Wisdom – Ep. 149 – Tending the Garden of the World, Tending the Garden of the Heart

When we plant unhealthy seeds of ignorance, greed, fear, hatred, and delusion and allow them to grow, they bring enormous suffering. But there are also

Video: Tending the Garden of the World, Tending the Garden of the Heart Dharma Talk

What kind of seeds are you planting and tending with your words and your deeds? Every seed watered can become something that changes the world.

Heart Wisdom – Ep. 147 – Peace is Possible

We are in a time of great transition. The climate crisis, the pandemic, war, injustice, racism: they're all pressing on us to live in a

Heart Wisdom – Ep. 145 – Compassion in a Time of War Meditation

In this guided meditation, we open our hearts and extend compassion to all in this time of war.

Video: Peace is Possible Dharma Talk

We are in a time of great transition. The climate crisis, the pandemic, war, injustice, racism: they're all pressing on us to live in a

Video: Compassion in a Time of War Meditation

May your struggles and sorrows be eased. May you be safe and protected. May your heart be at peace. May your life be at peace.

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