Heart Wisdom – Ep. 182 – A Life of Greatness with Sarah Grynberg

In this episode of Heart Wisdom, Jack connects with lifestyle expert Sarah Grynberg to talk about a life of greatness. “Really, meditation is about deep...

Jack Kornfield on the Metta Hour with Sharon Salzberg – Ep. 202

For Episode 202 of the Metta Hour Podcast, Sharon is joined by lifelong friend, Jack Kornfield to talk about the power of Community. In this...

Heart Wisdom – Ep. 181 – The Tenderness of Listening

Teaching us about breath work and presence, Jack guides a mindfulness meditation and discusses the beauty of listening. “You are not the body, you are...

Heart Wisdom – Ep. 180 – One Dharma with Sharon Salzberg and Joseph Goldstein

Jack Kornfield, Sharon Salzberg, and Joseph Goldstein explore the emergence of Western Buddhism and balancing faith with wisdom. In this episode Jack Kornfield, Sharon Salzberg,...

Jack Kornfield on A Life of Greatness with Sarah Grynberg – The End of Suffering

Jack sits down with Sarah Grynberg for a heartfelt conversation on the end of suffering, digging into topics like attachment, forgiveness, stillness, awareness, inner joy,...

Heart Wisdom – Ep. 179 – Feminine Face of Dharma

In this episode of Heart Wisdom, Jack teaches us about fostering femininity in our dharma practice. “Part of what’s happening to practice is that it...

Trusting the Living Universe

There are a few basic principles for learning how to open our stuck places and release the contradictions of the body of fear. The first...

A Path With Heart

Even the most exalted states and the most exceptional spiritual accomplishments are unimportant if we cannot be happy in the most basic and ordinary ways,...

Heart Wisdom Ep. 171 – A Light in the Dark

Jack describes finding a light in the dark via Buddhist wisdom on forgiveness, transience, and a profound sense of freedom. Through ancient storytelling and dharmic...

Heart Wisdom – Ep. 168 – The Wisdom of Ajahn Chah

Sharing the wisdom of beloved Buddhist teacher Ajahn Chah, Jack describes experimenting with life and accepting things as they are. Ajahn Chah taught people about the...

​​Heart Wisdom – Ep. 164 – Practice in Daily Life: Right Effort

Continuing his survey of the Eightfold path, Jack teaches listeners about Right Effort and how we can apply ourselves in spiritual practice. “In the end,...

Heart Wisdom – Ep. 163 – Practice in Daily Life: Right Livelihood