By telling stories of the Buddha, Jack directs us on the purpose of practice and the laws of Dharma. “What we repeatedly direct our mind…
Welcoming listeners into the gentle whisper of the breath, Jack helps us into a presence and ease beyond our anxieties, worries, and to-do lists. From…
Moving beyond our small sense of self, Jack introduces us to the ways intention, love, and acceptance can transform us. Amidst our ever-changing lives, we…
Reflecting on impermanence, Jack explains that despite our physical frailty our spirit can never truly die. Where can we go when we die? Jack explores…
Mindfully navigating death, we learn from Jack how to appreciate the vulnerability of one’s final moments on earth. Jack describes the truth death pushes us…
Jack describes finding a light in the dark via Buddhist wisdom on forgiveness, transience, and a profound sense of freedom. Through ancient storytelling and dharmic…
In the latest episode of the Ten Percent Happier podcast, Jack Kornfield, one of the great western meditation masters, talks about Buddhist strategies for grudges,…
Through catalysts of compassion and acceptance, Jack Kornfield guides us into a life of lasting transformation. How does spiritual life change us in a lasting…
Sharing the wisdom of beloved Buddhist teacher Ajahn Chah, Jack describes experimenting with life and accepting things as they are. Ajahn Chah taught people about
Leaning into the qualities of an awakened heart, Jack teaches us the perfection of truthfulness and how it will set us free. There is a…
Proceeding with the practice in daily life series on my Heart Wisdom podcast, this episode I explore right concentration and mindful breathing. Concentration brings tranquility.…
Continuing his survey of the Eightfold path, Jack teaches listeners about Right Effort and how we can apply ourselves in spiritual practice. “In the end,…
