In this episode of Heart Wisdom, Jack connects with lifestyle expert Sarah Grynberg to talk about a life of greatness. “Really, meditation is about deep…
“Free your heart. Travel like the moon among the stars.” – Buddha What matters in life is simple. Are you free and loving? Are you…
For Episode 202 of the Metta Hour Podcast, Sharon is joined by lifelong friend, Jack Kornfield to talk about the power of Community. In this…
Teaching us about breath work and presence, Jack guides a mindfulness meditation and discusses the beauty of listening. “You are not the body, you are…
Jack Kornfield, Sharon Salzberg, and Joseph Goldstein explore the emergence of Western Buddhism and balancing faith with wisdom. In this episode Jack Kornfield, Sharon Salzberg,…
Jack offers a flowing guided meditation helping us skillfully move past the thoughts, emotions, and images of the mind, and into a state of stillness,…
Jack sits down with Sarah Grynberg for a heartfelt conversation on the end of suffering, digging into topics like attachment, forgiveness, stillness, awareness, inner joy,…
Jack joins Michael Krasny on the Grey Matter podcast to discuss reclaiming our humanity, finding well-being, cultivating compassion and wonder, as well as managing our…
In this episode of Heart Wisdom, Jack teaches us about fostering femininity in our dharma practice. “Part of what’s happening to practice is that it…
There are a few basic principles for learning how to open our stuck places and release the contradictions of the body of fear. The first…
In this episode, Jack helps us discover how the ocean of breath can lead to greater compassion for all . “With the opening of the…
By telling stories of the Buddha, Jack directs us on the purpose of practice and the laws of Dharma. “What we repeatedly direct our mind…
