Teaching us about breath work and presence, Jack guides a mindfulness meditation and discusses the beauty of listening. “You are not the body, you are…
Jack Kornfield, Sharon Salzberg, and Joseph Goldstein explore the emergence of Western Buddhism and balancing faith with wisdom. In this episode Jack Kornfield, Sharon Salzberg,…
Jack offers a flowing guided meditation helping us skillfully move past the thoughts, emotions, and images of the mind, and into a state of stillness,…
Jack sits down with Sarah Grynberg for a heartfelt conversation on the end of suffering, digging into topics like attachment, forgiveness, stillness, awareness, inner joy,…
Jack joins Michael Krasny on the Grey Matter podcast to discuss reclaiming our humanity, finding well-being, cultivating compassion and wonder, as well as managing our…
In this episode of Heart Wisdom, Jack teaches us about fostering femininity in our dharma practice. “Part of what’s happening to practice is that it…
There are a few basic principles for learning how to open our stuck places and release the contradictions of the body of fear. The first…
In this episode, Jack helps us discover how the ocean of breath can lead to greater compassion for all . “With the opening of the…
By telling stories of the Buddha, Jack directs us on the purpose of practice and the laws of Dharma. “What we repeatedly direct our mind…
Even the most exalted states and the most exceptional spiritual accomplishments are unimportant if we cannot be happy in the most basic and ordinary ways,…
Welcoming listeners into the gentle whisper of the breath, Jack helps us into a presence and ease beyond our anxieties, worries, and to-do lists. From…
In simple, heartfelt presence, Jack teaches us about coming into the dharma body. “You can see it in your life. It’s helpful to be aware…
