Heart Wisdom

Recommended Courses

Buddhist Psychology: Essential Skills For Transforming the Heart & Mind

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

The Sacred Journey Home: Unearthed Teachings from a Timeless Retreat with Jack Kornfield

Step into a rare and heartfelt retreat, recorded over 30 years ago, where the roots of modern mindfulness began to take hold. In this soulful

The Awakened Heart: Discovering Great Joy and Love

In this transformative 3-week course, renowned meditation teacher Jack Kornfield guides you through powerful practices to awaken the qualities of the heart that bring deep

Heart Wisdom – Ep. 215 – Why Take Spiritual Retreat?

Illuminating the benefits of taking spiritual retreat, Jack highlights the importance of meeting our practice with great faith, great courage, and great questioning.

Heart Wisdom – Ep. 214 – Right Attitude

Exploring the liberating step of Right Attitude, Jack illuminates how we can break free from our automatic habits by becoming fully conscious of them.

Heart Wisdom – Ep. 213 – Don Juan Meets Buddha: Becoming a Spiritual Warrior

Connecting the Buddha’s wisdom with the teachings of Don Juan, Carlos Castaneda’s infamous Yaqui shaman, Jack explores how to become a spiritual warrior.

[Video] Heart Wisdom – Ep. 212 – Heart of Refuge Guided Meditation

In response to the conflicts in the world, Jack offers a harmonizing guided meditation inviting us into peace, sanctuary, and the heart of refuge.

[Video] Heart Wisdom – Ep. 211 – Heart of Refuge

In this powerful new Dharma Talk touching on current events, an emotional Jack offers a heart of refuge amidst the world's conflicts.

Heart Wisdom – Ep. 210 – Simplicity

Jack explores how meeting our lives with a directness and simplicity helps bring the mind, body, and heart into unity.

Heart Wisdom – Ep. 209 – Life as a Forest Monk

In this riveting episode, Jack shares hilarious personal stories illuminating lessons from his life as a forest monk in Thailand.

Heart Wisdom – Ep. 208 – Way of the Bodhisattva

In this vintage Dharma Talk illuminating the Way of the Bodhisattva, Jack shares wisdom from St. Teresa of Calcutta, Elizabeth Kübler-Ross, Ajahn Chah, and Sueng

Heart Wisdom – Ep. 207 – Rekindle and Renew

In this flowing question and answer session, Jack helps his students mindfully navigate topics like loneliness, intention setting, meditating with ADD, meeting our shame with

Heart Wisdom – Ep. 206 – Capitalism, Right Livelihood, and the Next Generation with Bill Ford

Executive Chairman of the Ford Motor Company, Bill Ford, joins Jack to discuss capitalism, Right Livelihood, and the next generation.

Heart Wisdom – Ep. 205 – Solving Your Own Problems with Trudy Goodman and Bonnie Duran, DrPH

In this hilarious episode, Jack Kornfield, Trudy Goodman, and Bonnie Duran, DrPH, share stories on becoming empowered to solve your own problems.

Heart Wisdom – Ep. 204 – Wise Society

Reflecting on what it means to live in a wise society, Jack shares stories on how we can handle difficult topics – cancer, abortion, women’s

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