Wisdom

Recommended Courses

Buddhist Psychology: Essential Concepts for Understanding Mind, Emotion, and Well-Being

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

The Year of Awakening: A Monthly Journey with Jack Kornfield

Beginning Jan 2025, the Year of Awakening is a year-long online monthly journey, and a rare opportunity to learn directly with Jack!

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

Do Not Despair

The Buddhist approach to this collective suffering is to turn toward it. We understand that genuine happiness and meaning will come through tending to suffering.

Heart Wisdom – Ep. 79 – Remembering Ajahn Chah

Ajahn Chah was a Thai Buddhist monk. He was an influential teacher of the Buddhadhamma and a founder of two major monasteries in the Thai Forest Tradition. Respected…

Good Politics

A highlight of a recent teaching trip Trudy and I took to France and England was working with members of the British Parliament. After observing…

Heart Wisdom – Ep. 78 – Nachiketa and the Lord of Death

We revisit the adventure from the Upanishads of Nachiketa and his odyssey to meet with the Lord of Death. We look at the wisdom to…

Wise Society

Trudy and I have had the privilege of staying at Montagne-Alternative, a visionary community high in the Swiss Alps. The community has rebuilt an ancient…

Dharma and Politics

Many Buddhist practitioners have questioned what to do in these turbulent times. More than anything, I believe the world is in need of a spiritual…

Audio: The Joy of Virtue

Conscious conduct or virtue, means acting harmoniously and with care toward the life around us. For spiritual practice to develop, it is absolutely essential that…

Awakening to Your Buddha Nature

“O Nobly Born” the Buddhist texts begin, remember your Buddha Nature. Remember your innate capacity for dignity, understanding and vast compassion. These gifts were born…

Heart Wisdom – Ep. 67 – Who Am I?

Loving-awareness allows a profound shift of identity from a small limited sense of self to one of spacious wisdom. Exploring questions about freedom and identity…

Open to Mystery

  Marcel Proust once said, “The real voyage of discovery lies not in finding new landscapes but in having new eyes.” Buddhist practice gives us…

Audio: A Mind Like Sky Meditation

Meditation comes alive through a growing capacity to release our habitual entanglement in the stories and plans, conflicts and worries that make up the small…

Your Mind: Friend or Foe?

Who is your enemy? Mind is your enemy. No one can harm you more than your own mind untamed. And who is your friend? Mind…

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