Redemption is Always Possible

Heart Wisdom – Ep. 174 – Intention and Transformation

Moving beyond our small sense of self, Jack introduces us to the ways intention, love, and acceptance can transform us. Amidst our ever-changing lives, we...

Intention and the New Year

One beautiful way to honor the turning of the seasons and illuminate the heart in the darkest time of the year (in the north) is...

Heart Wisdom – Ep. 169 – Transformation of Life

Through catalysts of compassion and acceptance, Jack Kornfield guides us into a life of lasting transformation. How does spiritual life change us in a lasting...

Audio: Transforming Difficult Emotions

Practicing with the power of loving awareness and interested attention to intense states in body and heart, we can create a field of deep understanding...

Living Mindfully in Modern Society

Every morning I awaken torn between the desire to save the world and the inclination to savor it.— E.B. White Spiritual life may initially be...

Heart Wisdom – Ep. 53 – Wounds and Gifts with Duncan Trussell & Raghu Markus

Jack sits down with Raghu Markus and Duncan Trussell to talk about finding the gifts in suffering that transforms how we interact with the world....

Tolerance in Difficult Times

Traditional teachings focus so often on love and its transformative spirit that we can overlook a more basic and fundamental power—the tolerant heart. Human differences...

Redemption and Forgiveness

“No one is forgotten. It is a lie, any talk of God that does not comfort you.” ~Meister Ekhart Milarepa, the most famous saint in...

Sacred Perception

  The saints are what they are, not because their sanctity makes them admirable to others, but because the gift of sainthood makes it possible...

Optimal Mental Health

“With wisdom let your mind full of love pervade one quarter of the world, and so to the second, third and fourth quarter.  Fill the...

Heart Wisdom – Ep. 08 – Transforming Darkness

In attempting to draw light into our lives, we inevitably encounter the intrinsic darkness that surrounds our existence. Our task, as honorable beings, is to...