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Video: Ocean of Air Meditation

Jack shares a guided meditation focused around relaxing into the ocean of breath we find ourselves in when we open to the present moment.

Remembering Wes “Scoop” Nisker

My close dear friend, colleague, and spiritual brother, Wes Nisker died a few days ago. I loved him. I miss his smile and his friendship...

Video: Embodied Presence Meditation

Jack offers a flowing guided meditation helping us skillfully move past the thoughts, emotions, and images of the mind, and into a state of stillness,...

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