Heart Wisdom – Ep. 16 – Factors of Enlightenment
Our fundamental wakefulness can be described by certain qualities of enlightenment that speak to our inherent nobility. It is in the remembering of these factors...
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Open to Vastness
You’ve had many tastes of the ever-present mystery of life when you’ve fallen in love or been present at the birth of a child, or...
Heart Wisdom – Ep. 11 – Freedom of the Heart
The vastness of the human heart is as timeless as it is profound. No matter the circumstance, we can choose to remain openhearted, knowing that...
Examining Thoughts
Buddhist psychology helps us with two important tasks in working with thoughts. First it teaches us how to acknowledge the content of our...
