resilience

Recommended Courses

Discovering your Buddha Nature with Jack Kornfield

The ten paramitas, or "perfections," are central to Buddhist teaching and practice. These perfections represent qualities to cultivate in order to progress along the path

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman – 2026

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

The Sacred Journey Home: Unearthed Teachings from a Timeless Retreat with Jack Kornfield

Step into a rare and heartfelt retreat, recorded over 30 years ago, where the roots of modern mindfulness began to take hold. In this soulful
Becoming a Zone of Peace in a Turbulent World

[Video] Becoming a Zone of Peace in a Turbulent World

The world needs our deepest medicine now. So many people are exhausted and overwhelmed, frightened by war, loss, and uncertainty. We may wonder how to
Spirit Rock's New Stupa

Heart Wisdom – Ep. 327 – Spirit Rock’s New Stupa: Community, Courage, and the Awakened Heart

Celebrating Spirit Rock’s new stupa and 40 years of practice, Jack Kornfield reflects on spiritual community, resilience in times of suffering, and the timeless wisdom
The Courage to Love Amidst War

Heart Wisdom – Ep. 324 – The Courage to Love Amidst War: Compassion, Exhaustion, and Renewal

In the second half of this powerful wartime talk, Jack Kornfield guides us through the practice of lovingkindness and explores what it means to stay
Creating an Island of Peace

Heart Wisdom – Ep. 323 – Creating an Island of Peace in the Midst of War

In this deeply moving talk offered to those living through war in Ukraine, Jack Kornfield reminds us that even in the most difficult conditions, the
Tipping the Scales to Compassion

Tipping the Scales to Compassion: Becoming a Makeweight of Hope

What we choose to emphasize in this complex history will determine our lives. If we see only the worst, it destroys our capacity to do
Standing Up For Compassion

[Video] Heart Wisdom – Ep. 279 – Standing Up For Compassion: A Wise Rudder in Turbulent Politics

Standing up for compassion in this powerful new Dharma Talk, Jack offers a steady spiritual rudder for navigating turbulent politics with the heart of a
Navigating Politics

[Video] Heart Wisdom – Ep. 265 – Navigating Politics, Impermanence, Suffering, and the Great Turning of the World

Reflecting on the election, Jack explores how we can most mindfully and lovingly dance with impermanence, suffering, and ‘the great turning’ of the world.

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