Mindfulness

Recommended Courses

The Sacred Dialogues: Freedom of Spirit, Opening the Heart with Jack Kornfield and Ram Dass

A rare, intimate transmission on love, awareness, and what remains when we stop striving.

The Year of Awakening: A Monthly Journey with Jack Kornfield

Beginning Jan 2025, the Year of Awakening is a year-long online monthly journey, and a rare opportunity to learn directly with Jack!

Walking the Eightfold Path with Jack Kornfield – On Demand October 2025

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

The Factors of Enlightenment

One of the clearest and most useful ways to describe practice is in the terms of the seven factors of enlightenment. These are the natural…

Mindfulness As Fearless Presence

The art of living is neither careless drifting on the one hand nor fearful clinging on the other. It consists in being sensitive to each…

Tending the Garden of the Dharma for 25 Years

  by Walt Opie Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India and Burma. He has taught meditation internationally since…

Video: Jack Kornfield on Oprah’s “SuperSoul Sunday”

Jack sat down with Oprah on “SuperSoul Sunday” and answered the questions: What is Buddhism? How can it help your daily life? Is it a…

A Path with Heart

Jack Kornfield’s A Path with Heart has been acclaimed as the most significant book yet about American Buddhism—a definitive guide to the practice of traditional…

Buddhism: A Beginner's Guide to Inner Peace and Fulfillment

The teachings of Buddhism offer us a practical way to achieve the inner peace, fulfillment, and happiness that we all want. Buddhism is an informative…

Buddhism for Beginners

At the heart of all Buddhist wisdom lies one astonishing truth: a way out of suffering and into a more deeply fulfilling life is not…

The Essential Jack Kornfield Collection

Bestselling author Jack Kornfield trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. A cofounder of the Insight…

Vipassana Meditation: Mindfulness and Lovingkindness

Jack provides you with a clear and accessible introduction to mindfulness and lovingkindness meditation practice, two complementary essentials of Buddhist practice that amplify each other…

Your Buddha Nature

On Our Buddha Nature, you will join Jack Kornfield, one of the preeminent meditation instructors of our time, for a complete course in Buddhism’s most…

A Path With Heart: A Guide Through the Perils and Promises of Spiritual Life

By Jack Kornfield

A Still Forest Pool

By Jack Kornfield

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.