Jack Kornfield and Yung Pueblo on 10 Percent Happier with Dan Harris: How To Meditate When You’re Freaking Out
I join Dan Harris and Yung Pueblo to discuss the limits of the thinking mind, and how to balance self-interest with compassion.
I join Dan Harris and Yung Pueblo to discuss the limits of the thinking mind, and how to balance self-interest with compassion.
In response to the conflicts in the world, Jack offers a harmonizing guided meditation inviting us into peace, sanctuary, and the heart of refuge.
Noting the precious jewel of sangha, I hope you will join me on Dec. 18 at 7:15pm PT for my Spirit Rock ONLINE Monday Night...
Noting the precious jewel of sangha, I hope you will join me on Nov. 20 at 7:15pm PT for my Spirit Rock ONLINE Monday Night...
Noting the precious jewel of sangha, I hope you will join me on Oct. 16 at 7:15pm PT for my Spirit Rock ONLINE Monday Night...
Jack returns to explore the nature of Dharma as universal, immediate, timeless, beneficial, protective, and available to all.
In this guided meditation, Jack invites us to meet whatever emotions, thoughts, and sensations arise with a rooted stillness, steadiness, and stability.
Jack shares a guided meditation focused around relaxing into the ocean of breath we find ourselves in when we open to the present moment.
Noting the precious jewel of sangha, I will be continuing my talks illuminating the Buddha’s Eightfold Path. I hope you will join me on Sept....
A Free Live Online Special Event With Tara Brach and Jack Kornfield Hosted by Omega Institute in partnership with Cloud Sangha Saturday, June 3, 1:00-2:15...
To work with Buddhism’s Five Hindrances—desire, aversion, sleepiness, restlessness, and doubt—we must actually study them, observing and allowing them to be incorporated into our meditation...
In spirituality, no matter what gate we enter or what form we practice, sooner or later obstacles arise.