loving awareness

Recommended Courses

The Sacred Journey Home: Unearthed Teachings from a Timeless Retreat with Jack Kornfield

Step into a rare and heartfelt retreat, recorded over 30 years ago, where the roots of modern mindfulness began to take hold. In this soulful

The Awakened Heart: Discovering Great Joy and Love

In this transformative 3-week course, renowned meditation teacher Jack Kornfield guides you through powerful practices to awaken the qualities of the heart that bring deep

Buddhist Psychology: Essential Skills For Transforming the Heart & Mind

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

Video: Breathe Love In, Breathe Love Out Meditation

With each breath in, fill your body and being with lovingkindness for yourself. With each breath out, sense you are sending love out to the

Video: Election Day Dharma Talk

It's an important time to come together. We don't want outer conflicts to take over the heart. Then we can venture into the conflict of

Heart Wisdom – Ep. 118 – Right Effort and Loving Awareness

Wise effort—the effort to be present—can also be called an act of love, for it invites us to show up for this life with open

Heart Wisdom – Ep. 115 – The Medicine of the Dharma

We need something else. We need a whole other way of living with one another. Who you are is consciousness itself, is loving awareness. You’re…

Heart Wisdom – Ep. 114 – The Peaceful Heart

What is the peaceful heart? What keeps us from it? The near-enemy, the quality that masquerades as equanimity, is indifference. Indifference is a not-caring, it’s…

Video: The Peaceful Heart

This dharma talk explores how the combination of compassion and equanimity can give rise to a peaceful heart even in times of turmoil and great

Video: Compassion & Equanimity Meditation

Equanimity is often taught as a complement to the practices of lovingkindness and compassion because it's understood in Buddhist psychology that if we only practice

Video: The Medicine of the Dharma

In this dharma talk, Jack discusses the health, economic and moral crises the world is facing.

Video: Heart of Compassion Meditation

Compassion is the tenderness of the heart when it encounters suffering. For the circle of compassion to flow it requires the care of those suffering

Loving Ram Dass

  After I got the call that Ram Dass had died yesterday, I closed my eyes.He is still here.I could feel the vast field of…

Jack Kornfield on The Duncan Trussell Family Hour – Ep. 365

Jack sat down with Duncan Trussell for his podcast The Duncan Trussell Family Hour to talk about the Dec. 2019 retreat with Ram Dass in…

Lead with the Heart

  The mind creates the abyss, and the heart crosses it.—Sri Nisargadatta When we carefully observe our thoughts, we discover that they are not in…

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