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loving awareness

Recommended Courses

Transform Your Life Through Jack Kornfield’s Most Powerful Stories: A 10 Hour Journey

Enter the heart of wisdom through Jack Kornfield’s most beloved and life-changing stories. In this soulful course, each story becomes a doorway to compassion, healing,

Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD

Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner

Ask Jack: Dharma Wisdom for Life’s Real Struggles

A 21-day online course with beloved meditation teacher Jack Kornfield. Each day offers short video teachings, reflection prompts, and a simple practice to help you
Secret Beauty

Rediscovering the Secret Beauty Within: Opening to Love, Presence, and Connection

What you most deeply long for is who you are, is coming back to your own heart, to your own beauty, your own wellbeing that
Just Like Me

Just Like Me – A Guided Meditation for Cultivating Compassion

When we gaze over at another in a simple way and see them with the eyes of wisdom, we’re reminded that it’s a bigger and
holiday special

[Video] Heart Wisdom – Ep. 268 – Holiday Special Pt. 1 – Rediscovering Your Secret Beauty and Sharing Your Special Gift

In this cozy holiday special, Jack sheds seasonal tidings on how to rediscover the secret beauty within you and share your special gifts with the
Post-Election Decompression

Post-Election Decompression: Navigating Politics, Suffering, and Change with a Loving Heart Amidst It All

We are at a major time of change on this earth, what JoAnna Macy calls 'The Great Turning.' This opportunity asks if we as a
Liberated Heart

[Video] Heart Wisdom – Ep. 262 – The Liberated Heart: Shifting From Trauma to Loving Awareness with Thomas Hübl, PhD

Discover how to shift from trauma to loving awareness through mindfulness, conscious healing, and compassionate activism with Jack Kornfield and Thomas Hübl, PhD.
Radical Wisdom

[Video] Heart Wisdom – Ep. 257 – Radical Wisdom: Living Life as a Gesture of Love

Jack unfolds the radical wisdom and healing teachings of the great Buddhist sage Atīśa on living this dreamlike life as gesture of love.
happiness of peace

[Video] Heart Wisdom – Ep. 256 – ‘The Happiness of Peace’ Guided Meditation

In this fresh guided meditation, Jack invites you to rest your mind and heart to uncover the authentic happiness encased within true peace.
kind attention

The Gift of Kind Attention

Without being aware, it’s not possible to really live in a free way. Otherwise we are just in habitual reaction to whatever is arising.

[Video] Mindrolling – Ep.521 – Alleviating Suffering and Finding Grace with Jack Kornfield, Duncan Trussell and Krishna Das

Coming together at the 2023 Love and Renewal Retreat, Raghu Markus, Jack Kornfield, Duncan Trussell, and Krishna Das discuss alleviating suffering and finding grace.

Jack Kornfield on the ‘Mind. Body. Spirit. Cancer. Podcast’ with Pat Croce

In this episode of “Mind, Body, Spirit, Cancer,” Pat Croce welcomes Jack to define what it means to be in the present with kindness and

Video: Embodied Presence Meditation

Jack offers a flowing guided meditation helping us skillfully move past the thoughts, emotions, and images of the mind, and into a state of stillness,…

Video: Waves of Experience Meditation

Inviting listeners into a soft, natural breathing amidst it all, Jack helps us flow through waves of thoughts, emotions, and sensations, in order to come…
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