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Recommended Courses

Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD

Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner

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The ten paramitas, or "perfections," are central to Buddhist teaching and practice. These perfections represent qualities to cultivate in order to progress along the path

Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD – 2025 Cohort

Loving Ram Dass

  After I got the call that Ram Dass had died yesterday, I closed my eyes.He is still here.I could feel the vast field of…

Jack Kornfield on The Duncan Trussell Family Hour – Ep. 365

Jack sat down with Duncan Trussell for his podcast The Duncan Trussell Family Hour to talk about the Dec. 2019 retreat with Ram Dass in…

Freedom Amid Challenging Times

Thich Nhat Hanh reminds us that in uncertain times, our own steadiness can become a sanctuary for others.

Heart Wisdom – Ep. 100 – Love & Impermanence with Mark Coleman

In this dharma talk, fellow teacher Mark Coleman joins me for an exploration of ways that we can harmonize with impermanence by meeting change with…

Audio: Letting Go Meditation

The art of living wisely requires us to learn to let go. But how can we do so? Sometimes we need more love or forgiveness.…

The Practice of Forgiveness

Hatred never ceases by hatred, but by love alone is healed. This is the ancient and eternal law. —Buddha Without forgiveness we are chained to…

Vulnerability and the Tender Heart

“Ultimately it is on our vulnerability that we depend.”—Rilke As children, many of us were taught courage in the form of the warrior or the…

Audio: Gratitude Meditation

The gate to human well-being and transformation swings open when we practice living with a grateful heart. When we find gratitude, we find freedom and…

Love: The Gateway to Freedom

  No matter where we are, we can see the world through the eyes of love. Without love, everything is constrained, if not false. With…

Audio: Lovingkindness Meditation

The beautiful truth is that love can be awakened, cultivated, and invited to grow in our hearts. The practice of metta or lovingkindness taught here…

Heart Wisdom – Ep. 90 – Healing Through Loving Awareness

How can we cultivate the qualities of mindful loving awareness? How do we listen to the pulse of the world? How do we listen to…

The Tyranny of Perfection

Imperfections are part of the display of life. Joy and sorrow, birth and death are the dance of existence throughout which our awakened consciousness can…

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