liberation

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Transform Your Life Through Jack Kornfield’s Most Powerful Stories: A 10 Hour Journey

Enter the heart of wisdom through Jack Kornfield’s most beloved and life-changing stories. In this soulful course, each story becomes a doorway to compassion, healing,

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion
illusions

Heart Wisdom – Ep. 242 – Disentangling Your Illusions

Revealing how to disentangle your illusions and let go of old identities, Jack paves the way to the mystical present moment.
opinion

Heart Wisdom – Ep. 238 – Freeing Yourself From Fear and Opinion

Illustrating how to free yourself from fear and opinion, Jack reveals how to overcome suffering by cultivating a pure heart.

Mindfulness, Liberation, and the Buddha

How does the healing of our bodies, our emotions, and our mind grow out of mindfulness?

No Part Left Out: Your Life as Your Path

“Free your heart. Travel like the moon among the stars.” – Buddha What matters in life is simple. Are you free and loving? Are you…

Freedom to Make Mistakes

Don’t be afraid of making mistakes. Step out. Fly. It is never too late to start over. In this way you learn what is called

Video: Wise Society Dharma Talk

The inner practice of liberation is not an individual matter. One of the deepest realizations that comes when we meditate is the growing sense of

Heart Wisdom – Ep. 154 – Awakening In The Midst Of Life

In this “Heart Wisdom” podcast episode we discuss the process of awakening, life’s 10,000 joys and sorrows, and what role time and the present moment

Heart Wisdom – Ep. 152 – The Most Basic Truths

To free ourselves, we need to quiet the mind through mindfulness in meditation. Then, instead of identifying with the changing conditions, we learn to release

Finding the Middle Way

If we seek happiness purely through indulgence, we are not free. If we fight against ourselves and reject the world, we are not free. It

Heart Wisdom – Ep. 141 – How and Why We Become Enlightened

In this podcast, we explore how we can experience the qualities of enlightenment at different times and in different ways.

Heart Wisdom – Ep. 141 – How and Why We Become Enlightened

In this podcast, we explore how we can experience the qualities of enlightenment at different times and in different ways.

Heart Wisdom – Ep. 122 – Suffering Is Not the End of the Story

The point of liberation is not to transcend this world, to find some peaceful bliss, to run away to some cave. The point of liberation

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