Heart Wisdom

Recommended Courses

The Sacred Dialogues: Freedom of Spirit, Opening the Heart with Jack Kornfield and Ram Dass (Payment Plan)

Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD – 2025 Cohort

Walking the Eightfold Path with Jack Kornfield – On Demand October 2025

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

Heart Wisdom – Ep. 226 – The Courage to Recognize Truth

Sharing spiritual wisdom on meditation, abundance, intimacy, and the astral body, Jack helps us cultivate the courage to recognize truth.
letting life breathe

Heart Wisdom – Ep. 225 – Letting Life Breathe

Illuminating the deepening levels of spiritual practice, Jack explores how to let life breathe while setting your heart on gold.

[Video] Heart Wisdom – Ep. 224 – Loving Kindness Guided Meditation

Wrapping the world in the heart of loving kindness, Jack offers a meditation to help us into presence, relaxation, & loving awareness.

[Video] Heart Wisdom – Ep. 223 – Redemption Song

In this brand new Dharma Talk, Jack sings a redemption song inviting us to lay down our suffering and anger so we can open to

Heart Wisdom – Ep. 222 – Self-Acceptance and Opening the Heart

In this lively session, Jack illuminates how we can begin to open the heart through the transformational power of self-acceptance.

Heart Wisdom – Ep. 221 – A Life of Awareness

In this episode of Heart Wisdom, Jack illuminates the law of karma and shares how we can overcome habits in order to live a life

Heart Wisdom – Ep. 220 – Awareness of Feelings, Mindfulness of Food

In this New Years episode exploring how we can revolutionize our lives by becoming aware of our feelings, Jack talks clear seeing and gives instructions

Heart Wisdom – Ep. 218 – Caring for Each Other and Our World

In this new Dharma Talk, Jack explores how we can navigate the suffering of the world’s conflicts with compassion, understanding, and peace.

Heart Wisdom – Ep. 217 – The Way Buddha Answered Questions

In this unique exploration of Dharma, Jack shares how we can transform our daily lives by looking into how the Buddha answered questions.

Heart Wisdom – Ep. 216 – Heart and Mind, Wholeness and Emptiness

In Jack’s heartfelt final talk at Insight Meditation Society, he explores heart and mind, wholeness and emptiness, and how the only way to be free

Heart Wisdom – Ep. 214 – Right Attitude

Exploring the liberating step of Right Attitude, Jack illuminates how we can break free from our automatic habits by becoming fully conscious of them.

Heart Wisdom – Ep. 213 – Don Juan Meets Buddha: Becoming a Spiritual Warrior

Connecting the Buddha’s wisdom with the teachings of Don Juan, Carlos Castaneda’s infamous Yaqui shaman, Jack explores how to become a spiritual warrior.

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