Heart Wisdom – Ep. 280 –The Healing Breath: Reawakening the Body, Reconnecting with Life
Fostering the mind-body-heart connection, Jack shares how the healing breath reawakens the body and reconnects us with life.
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Heart Wisdom – Ep. 183 – The Wedding of Body and Spirit
Jack returns for an illuminating Dharma Talk exploring the deep human longing for the wedding of body and spirit. “The invitation of spiritual life, of...
Heart Wisdom – Ep. 176 – The Dharma Body
In simple, heartfelt presence, Jack teaches us about coming into the dharma body. “You can see it in your life. It’s helpful to be aware...
Mindfulness of the Body
Listening deeply, your body will connect you back to the body of the Earth. As you sense that you are not separate from the planet,...
