
Heart Wisdom – Ep. 253 – Healing Through Meditation: An In-Body Experience
Exploring healing through meditation, Jack shares on kundalini, addiction, suffering, and the transformation of having an ‘in body experience.’
Exploring healing through meditation, Jack shares on kundalini, addiction, suffering, and the transformation of having an ‘in body experience.’
Jack joins Noah Markus & Raghu Markus for a conversation weaving together Thich Nhat Hanh, Ram Dass, intuition, negativity, creativity, forgiveness, and letting go.
Lovingkindness can be an antidote to anxiety and fear. We become more gracious with the difficulties of life as we open the heart.