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Recommended Courses

Walking the Eightfold Path with Jack Kornfield – On Demand October 2025

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD

Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion
music of the spheres

[Video] Heart Wisdom – Ep. 243 – The Music of the Spheres

Harmonizing to the ‘music of the spheres’ and sharing gardening tips from Buddha, a blissful Jack unveils the beautiful possibility of sudden awakening.

[Video] Heart Wisdom – Ep. 235 – From Psychedelics to Mindfulness with Louie Schwartzberg

Fantastic Fungi’s visionary director, Louie Schwartzberg, joins Jack to explore the profound connection between psychedelics and mindfulness.
flowing wisdom

[Video] Flowing Wisdom | Relaxing Dharma Talk on Water [with ambient music & visuals]

In this flowing Dharma Talk from 1993 Jack offers relaxing wisdom on the dharma of water.
mindful loving awareness

[Video] Heart Wisdom – Ep. 234 – Guided Meditation: Mindful Loving Awareness

Inviting in calm, strength, and steadiness, Jack leads a guided meditation into the heart of mindful loving awareness.
rhythm of life

Opening to the Rhythm of Life – Guided Meditation

In the midst of the busyness of life, I invite you into the calm of awareness.
wisdom is playful

[Video] Heart Wisdom – Ep. 233 – Wisdom is Playful

Exploring the great mystery of life and existence, Jack shares enlightening insights on the playful nature of wisdom.
Goodness of the heart

[Video] Jack on Milton Friedman, Maha Ghosananda, Mirror Neurons, and the Goodness of the Heart

How can we live from the goodness of our hearts? Answering this question, Jack reflects on generosity, neuroscience, and spirituality.

[Video] Heart Wisdom – Ep. 223 – Redemption Song

In this brand new Dharma Talk, Jack sings a redemption song inviting us to lay down our suffering and anger so we can open to

Dissolving into Stillness – Guided Meditation

In this flowing guided meditation, Jack invites us to receive sensations, thoughts, and feelings with mindful loving awareness.

[Video] Mindrolling – Ep.521 – Alleviating Suffering and Finding Grace with Jack Kornfield, Duncan Trussell and Krishna Das

Coming together at the 2023 Love and Renewal Retreat, Raghu Markus, Jack Kornfield, Duncan Trussell, and Krishna Das discuss alleviating suffering and finding grace.

[Video] Heart Wisdom – Ep. 212 – Heart of Refuge Guided Meditation

In response to the conflicts in the world, Jack offers a harmonizing guided meditation inviting us into peace, sanctuary, and the heart of refuge.

[Video] Heart Wisdom – Ep. 211 – Heart of Refuge

In this powerful new Dharma Talk touching on current events, an emotional Jack offers a heart of refuge amidst the world's conflicts.

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