Video: Here and Now Meditation

Turn your attention to here and now, and the present experience. A parade of images and thoughts will come and go. You can take your...

Video: Tending the Garden of the World, Tending the Garden of the Heart Dharma Talk

What kind of seeds are you planting and tending with your words and your deeds? Every seed watered can become something that changes the world....

Video: Opening the Heart Meditation

Let yourself settle here on the Earth. Feel how the Earth can completely support you. You can let go. Let the heart be soft to...

Video: Open, Spacious Awareness Meditation

Reflect on the value of a peaceful heart. What is it like to have a peaceful heart among the worldly winds of praise and blame,...

Video: Peace is Possible Dharma Talk

We are in a time of great transition. The climate crisis, the pandemic, war, injustice, racism: they’re all pressing on us to live in a...

Video: A Peaceful Heart In A Time Of War And The Legacy Of Thich Nhat Hanh

As it says in the Buddhist teachings, in this world, hatred never ceases by hatred, but by love alone is healed. Make prayers. Make blessings....

Video: Compassion in a Time of War Meditation

Video: Nourish and Connect Meditation

Video: Nourish and Connect Meditation

Video: Setting an Intention of the Heart Dharma Talk

Make of yourself a light. It’s never too late to start over and set an intention of the heart. By aligning our dedication with our...

Video: Gratitude and Generosity Meditation

Notice that you’re not your body, feelings, thoughts. You are the loving witness, you are consciousness itself. You are the loving awareness that acknowledges the...

Video: Gratitude and Generosity Dharma Talk

Gratitude is a gracious acknowledgment of all that sustains us, a bow to our blessings, great and small. Gratitude receives in wonder the myriad offerings...