Heart Wisdom Ep. 171 – A Light in the Dark

Heart Wisdom Ep. 171 – A Light in the Dark

Jack describes finding a light in the dark via Buddhist wisdom on forgiveness, transience, and a profound sense of freedom. Through ancient storytelling and dharmic conversation, Jack Kornfield helps us grasp forgiving ourselves and others, keeping a connection to our...
Heart Wisdom – Ep. 170 – The Water of Dharma

Heart Wisdom – Ep. 170 – The Water of Dharma

Traversing the receptive energy of water, Jack Kornfield details the power of fluidity, serenity, and gentleness. A spiritual journey is often quite gradual. It is not typical to one day wake up and have a deep relationship with God or become enlightened. That gradual...
Heart Wisdom – Ep. 169 – Transformation of Life

Heart Wisdom – Ep. 169 – Transformation of Life

Through catalysts of compassion and acceptance, Jack Kornfield guides us into a life of lasting transformation. How does spiritual life change us in a lasting way? Jack describes the changes he first noticed when beginning his meditation practice. He began to notice...
Heart Wisdom – Ep. 168 – The Wisdom of Ajahn Chah

Heart Wisdom – Ep. 168 – The Wisdom of Ajahn Chah

Sharing the wisdom of beloved Buddhist teacher Ajahn Chah, Jack describes experimenting with life and accepting things as they are. Ajahn Chah taught people about the spirit of graciousness, and open-heartedness. He showed us that a willingness to experiment with life...
Heart Wisdom – Ep. 167 – The Perfection of Truthfulness

Heart Wisdom – Ep. 167 – The Perfection of Truthfulness

Leaning into the qualities of an awakened heart, Jack teaches us the perfection of truthfulness and how it will set us free. There is a part of us that already knows who we really are. Deep within, that part inherently wants to awaken. This inner knowing takes us on a...

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