Heart Wisdom – Ep. 156 – Here & Now Meditation

Heart Wisdom – Ep. 156 – Here & Now Meditation

In this “Heart Wisdom” podcast episode, Jack guides a “Here and Now” meditation focusing on connecting to the present moment, and receiving the breath and waves of experience with loving awareness.
Heart Wisdom – Ep. 153 – Teachers And Cults

Heart Wisdom – Ep. 153 – Teachers And Cults

We need some kind of a sacred space, a place that’s held as a container for our death and rebirth—for our inner initiation—and part of the role of the teacher is to have gone through that themselves, understand, and be unafraid of the darkness. When we start to veer...
Heart Wisdom – Ep. 152 – The Most Basic Truths

Heart Wisdom – Ep. 152 – The Most Basic Truths

When I first entered the monasteries in Thailand and Burma, I was taught everything is anicca (impermanent), dukkha (unsatisfactory), and anatta (no-self). The reason these were repeated over and over again is because if you see these, you see with the eyes of wisdom....

Find Peace

 

Sign up for a weekly message from Jack:

You have Successfully Subscribed!