Heart Wisdom – Ep. 72 – Exploring the Eightfold Path

Heart Wisdom – Ep. 72 – Exploring the Eightfold Path

“In the ever-changing circumstance of the world – those outer circumstances are not what makes you happy. They will for a while, there is a certain kind of pleasure there, but the deepest happiness doesn’t come from outer circumstances. If we cling to greed,...
Video: Recording the Mindrolling Podcast (#223) with Raghu Markus

Video: Recording the Mindrolling Podcast (#223) with Raghu Markus

If you tend your inner life by taking time to meditate and connecting with your body and heart, after a while your nervous system learns to settle down more and you can return to that place. From the place of stillness, you can see more clearly and you can love more...
Audio: The Joy of Virtue

Audio: The Joy of Virtue

Conscious conduct or virtue, means acting harmoniously and with care toward the life around us. For spiritual practice to develop, it is absolutely essential that we establish a basis of moral conduct in our lives. If we are engaged in actions that cause pain and...
Audio: The Generous Heart

Audio: The Generous Heart

To cultivate generosity directly is another fundamental part of living a spiritual life. Like meditation, generosity can actually be practiced. With practice, its spirit forms our actions, and our hearts will grow stronger and lighter. It can lead us to new levels of...

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