Heart Wisdom

Recommended Courses

Buddhist Psychology: Essential Skills For Transforming the Heart & Mind

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

Walking the Eightfold Path with Jack Kornfield – Live October 2025

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

The Year of Awakening: A Monthly Journey with Jack Kornfield

Beginning Jan 2025, the Year of Awakening is a year-long online monthly journey, and a rare opportunity to learn directly with Jack!

Heart Wisdom – Ep. 58 – Starting with the Fruit

Jack is joined by Frank Ostaseski to talk about rethinking our perspective on life and death and starting with the fruit of practice. “When you…

Heart Wisdom – Ep. 57 – Surprising Delights of Renunciation

Although it may be difficult to equate happiness and renunciation; Jack illuminates the complexity of renunciation, and where in our life we can already find…

Heart Wisdom – Ep. 56 – The Joy of Virtue

Virtue is one of the many qualities essential to the awakening of one’s true nature. Jack breaks virtue down to its most fundamental levels and…

Heart Wisdom – Ep. 55 – Seeing Anew

By shifting our perspective on our own experience, we can better understand the world around us. Jack shows the importance of becoming the witness and…

Heart Wisdom – Ep. 54 – The Seat of Awakening

On this episode of Heart Wisdom, Jack explores what it means to take the seat of awakening. Jack tells the story of the Buddha’s literal…

Heart Wisdom – Ep. 53 – Wounds and Gifts with Duncan Trussell & Raghu Markus

Jack sits down with Raghu Markus and Duncan Trussell to talk about finding the gifts in suffering that transforms how we interact with the world.…

Heart Wisdom – Ep. 52 – Inspired Leadership

On this episode, Jack speaks about the different aspects of inspired leadership and how to cultivate them in our lives. Jack explores the natural perfections…

Heart Wisdom – Ep. 51 – Identity and Freedom

Jack delivers a talk on how identity leads us to suffer and shares the Buddha’s path towards freedom from that suffering. The Buddha’s teachings are…

Heart Wisdom – Ep. 50 – The Bodhisattva and the Power of Intention

On this episode of Heart Wisdom, Jack helps us figure out how to come back to our lives after a retreat, explores the power of…

Heart Wisdom – Ep. 49 – The Feminine in Buddhism

This week, Jack discusses the divine feminine along with the past and present roles of women in the Buddhist tradition. We each carry within us…

Heart Wisdom – Ep. 48 – Tending Yourself, Tending to the World

In light of the political “bread and circus” happening in America, leading up to the 2016 presidential elections, Jack shares stories and wisdom on the…

Heart Wisdom – Ep. 47 – Nobility and Love

On this episode of Heart Wisdom, Jack talks about leadership, nobility, and love. American presidents George Washington and Lincoln are used as examples of men…

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.