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You Must Be Present to Win

In spirituality, no matter what gate we enter or what form we practice, sooner or later obstacles arise.

Trusting the Living Universe

There are a few basic principles for learning how to open our stuck places and release the contradictions of the body of fear. The first...

A Path With Heart

Even the most exalted states and the most exceptional spiritual accomplishments are unimportant if we cannot be happy in the most basic and ordinary ways,...

The Earth is My Witness

“Make your mind like the earth which receives all things steadily.” – The Buddha Years ago, a crew of Russian cosmonauts ran into trouble in...

Intention and the New Year

One beautiful way to honor the turning of the seasons and illuminate the heart in the darkest time of the year (in the north) is...

Freedom to Make Mistakes

Don’t be afraid of making mistakes. Step out. Fly. It is never too late to start over. In this way you learn what is called...

Compassion for Imperfection

What if you could love yourself fully, including your imperfections? What if you could love others in the same way? The wise heart brings compassion...

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