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Buddhist Psychology: Essential Skills For Transforming the Heart & Mind

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

Opening the Heart of Forgiveness with Jack Kornfield: A Journey of Reconciliation, Redemption, and Renewal – November 2025

Discover the Freedom of Forgiveness: Heal the Past, Embrace Compassion, and Live with an Open Heart

Powerful Inner Forces: Moving Past Blame and the ‘Enemy Du Jour’

The first step in working with difficult energies is to see them clearly, using the power of mindfulness, of loving awareness.

Anger and the Path of Compassion

During times of outrage, difficulty, and disappointment, how can we best transform our fires of reaction, anger, hatred, and despair?

Overcoming Bitterness and Betrayal: A Story of Forgiveness and Redemption

No matter how extreme the circumstances, a transformation of the heart is possible.

The Vastness Within

In these challenging times we’re being asked to see the world in a more timeless way, to live from a wisdom and reality of love

The Spirit of Meditation

A friend of mine visited the wonderful Zen master, Katagiri Roshi, shortly before he died. She asked Roshi if he could tell her the essence

Navigating the Cycles of Spiritual Life

There are big and small cycles in spiritual life. We can’t stop the cycles, but we can learn to navigate them with grace, ease, and

The Gift of Kind Attention

Without being aware, it’s not possible to really live in a free way. Otherwise we are just in habitual reaction to whatever is arising.

You Already Know: Uncovering Your Deepest Wisdom

What do you know no matter what any of the lamas and mamas and swamis and gurus might say? What is your deepest truth?

[Video] Flowing Wisdom | Relaxing Dharma Talk on Water [with ambient music & visuals]

In this flowing Dharma Talk from 1993 Jack offers relaxing wisdom on the dharma of water.

Opening to the Rhythm of Life – Guided Meditation

In the midst of the busyness of life, I invite you into the calm of awareness.

Poetry of Awakening: Navigating the Great Mystery

Who are we? We get lost in our phones, in our to-do lists. But what if you look up at the night sky? What if

My Teacher Dipa Ma: The Remarkable Possibilities of the Awakened Heart

We have within us an extraordinary capacity for love, joy, and unshakable freedom. Dipa Ma demonstrated this to me.

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