Wisdom and Wellbeing: Blue Spirit Costa Rica
I will be joining Trudy Goodman, Lama Tsultrim Allione, Daniel Siegel, Soren Gordhamer, Caroline Welch, Leslie Salmon & Jeff Jones, Stephan Rechtschaffen at Blue Spirit...
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Heart Wisdom – Ep. 57 – Surprising Delights of Renunciation
Although it may be difficult to equate happiness and renunciation; Jack illuminates the complexity of renunciation, and where in our life we can already find...
Optimal Mental Health
“With wisdom let your mind full of love pervade one quarter of the world, and so to the second, third and fourth quarter. Fill the...
Malleability and Insight: The Fruits of Concentration
Once concentrated, the mind can be directed in specific ways. This function is called “malleability of mind” in Buddhist psychology. It means that we can...
