Truth

Recommended Courses

Discovering your Buddha Nature with Jack Kornfield

The ten paramitas, or "perfections," are central to Buddhist teaching and practice. These perfections represent qualities to cultivate in order to progress along the path

The Year of Awakening: A Monthly Journey with Jack Kornfield

Beginning Jan 2025, the Year of Awakening is a year-long online monthly journey, and a rare opportunity to learn directly with Jack!

Masterclass in Interactive Guided Meditation

Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner
The Three Jewels

[Video] The Three Jewels: Love, Awakening, and Belonging

There comes a time in all of our lives when we need something to steady us—a way to remember what matters. The Buddha spoke of

Heart Wisdom – Ep. 226 – The Courage to Recognize Truth

Sharing spiritual wisdom on meditation, abundance, intimacy, and the astral body, Jack helps us cultivate the courage to recognize truth.

Heart Wisdom – Ep. 201 – Nature of Dharma

Jack returns to explore the nature of Dharma as universal, immediate, timeless, beneficial, protective, and available to all.

Heart Wisdom – Ep. 167 – The Perfection of Truthfulness

Leaning into the qualities of an awakened heart, Jack teaches us the perfection of truthfulness and how it will set us free. There is a…

Heart Wisdom – Ep. 152 – The Most Basic Truths

To free ourselves, we need to quiet the mind through mindfulness in meditation. Then, instead of identifying with the changing conditions, we learn to release

Video: The Most Basic Truths: Gateways to Freedom Dharma Talk

When I first entered the monasteries in Thailand and Burma, I was taught everything is anicca (impermanent), dukkha (unsatisfactory), and anatta (no-self). The reason these

Mindfulness and Compassion

Compassion is most real in the particulars, in our response to the immediacy of this moment. Every conscious act contributes to the healing of the

Heart Wisdom – Ep. 125 – ‘Just Like Me’ Guided Meditation

Conflict really starts in the heart with our attachments and our needs and our desires. We need to pause for a moment and reflect on

Heart Wisdom – Ep. 111 – Acts of Truth and Timeless Teachings

In this podcast, we discuss these 7 teachings of Atisha, the eleventh-century Indian sage: Explore the nature of timeless awareness. Don’t be swayed by outer…

Audio: Being True to Yourself Meditation

In this meditative practice, you will take time to reflect inwardly,with kindness and with courage, on how and when you are living true to yourself.…

The Trouble with Denial

Anger is easy to see, and greed is more subtle, but delusion is the hardest. All the accompanying mind states get cloudy, confusing. — Ajahn…

The Reality Below Thoughts

  As we observe our thoughts and question our beliefs, we come to understand that while thinking, planning and remembering are vital to our lives,…

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