Heart Wisdom – Ep. 119 – Listen With the Heart
What these divisive times ask for more than anything else is an ability to listen with the heart. When we learn to listen deeply to one another, not o…
Tag: Suffering
Mindfulness of the Body
Listening deeply, your body will connect you back to the body of the Earth. As you sense that you are not separate from the planet, you know that to t…
Video: Beauty and Human Goodness Amidst It All Dharma Talk
We can tune into the goodness of the world that's not always featured in the news. This is an invitation to understand equanimity and to see with the …
Video: Align Yourself with Goodness Meditation
Envision a field of goodness—there are a billion acts of goodness happening in the world right now by parents, children, friends, teachers, nurses, …
Moral Action and the Dharma
As a nation and a globe, we are going through divisive and painful times. Now is the season to stand up for what matters. To…
Video: Suffering Is Not the End of the Story
Suffering is not the end of the story. We can get lost in our suffering. But we can also be witness to bravery and the possibility of life. Mindfulnes…
Jack Kornfield on Your Undivided Attention Podcast, Ep. 19
When you’re gripped by anxiety, fear, grief or dread, how do you escape? It can happen in the span of a few breaths, according to meditation experts…
Video: Timeless Teachings in a Time of Pandemic
In this dharma talk, we discuss the classic teaching of the 11th-century sage Atisha known as the “Seven Points of Mind Training.”
Video: Courage in Our Difficult Time
The value of our harshest difficulties is how honestly they cause us to question, how they intensify our courage and bring alive our deepest inner pur…
Jack Kornfield on The Duncan Trussell Family Hour – Ep. 379
Trudy Goodman, Duncan Trussell & Jack Kornfield discuss the coronavirus pandemic. April 10, 2020
Audio: The Return Of Joy
If we cannot be happy in spite of our difficulties, what good is our spiritual practice? There is an unquenchable human spirit born anew in each…
Heart Wisdom – Ep. 109 – This Too Shall Pass
One of the best things that we can do in difficult times like these is to go deep inside, deep into the timeless sense of…
