There are many levels on which we can strengthen and awaken compassion in our lives. We can practice it in silence as we sit. When…
This is a second principle for releasing repeated patterns-Open to a Full Awareness of the Feelings. It is the feeling level that controls most of…
In the mandala of wholeness we are called to the practice of forgiveness. We must especially find a forgiving heart with family and those
In the Arthurian legends, the young knight Parsifal joins the Knights of the Round Table to seek the Holy Grail. His mentor, Gournamond, tells him
Equanimity is not indifference, and compassion is not pity. True spirituality requires us to be fully present for life. For us to begin to look…
“A religion known for nonviolence is being used to fuel a genocidal campaign against the Muslims of Burma. Inside the coming, September 2014 Shambhala
At the heart of all Buddhist wisdom lies one astonishing truth: a way out of suffering and into a more deeply fulfilling life is not…
For four decades, Buddhist meditation teacher Jack Kornfield has shared practical instructions for awakening the wise and compassionate heart in the midst of all we…
The Buddha promised his students that a way out of suffering and into a more deeply fulfilling life is not a myth, but a reality…
