Heart Wisdom – Ep. 222 – Self-Acceptance and Opening the Heart
In this lively session, Jack illuminates how we can begin to open the heart through the transformational power of self-acceptance.
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The Tyranny of Perfection
Imperfections are part of the display of life. Joy and sorrow, birth and death are the dance of existence throughout which our awakened consciousness can...
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In 1989, at one of the first international Buddhist teacher meetings, we Western teachers brought up the enormous problem of unworthiness and self-criticism, shame...
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No matter how old a mother is, she watches her middle-aged children for signs of improvement. —Florida Scott-Maxwell Looking closely at personality and temperament is...
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Happiness of Being
Japan’s most beloved Zen poet, Ryokan, was known for being unpretentious and wise. Like Saint Francis he was a lover of simple things, of children...
Misconceptions About Selflessness
Misconceptions about selflessness and emptiness abound, and such confusions undermine genuine spiritual development. Some people believe that they can come to selflessness by struggling to...
