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Recommended Courses

Opening the Heart of Forgiveness with Jack Kornfield: A Journey of Reconciliation, Redemption, and Renewal – November 2025

Discover the Freedom of Forgiveness: Heal the Past, Embrace Compassion, and Live with an Open Heart

The Sacred Journey Home: Unearthed Teachings from a Timeless Retreat with Jack Kornfield

Step into a rare and heartfelt retreat, recorded over 30 years ago, where the roots of modern mindfulness began to take hold. In this soulful

Discovering your Buddha Nature with Jack Kornfield

The ten paramitas, or "perfections," are central to Buddhist teaching and practice. These perfections represent qualities to cultivate in order to progress along the path
Healing Trauma

[Video] Heart Wisdom – Ep. 261 – Healing Trauma: Interweaving the Individual and Collective with Thomas Hübl, PhD

Jack Kornfield and Thomas Hübl, PhD explore the dimensions of trauma, individual and collective healing, and the transformative power of community.
creating a sacred container for practice

Heart Wisdom – Ep. 260 – Creating a Sacred Container for Practice

Jack guides us in creating a sacred container for spiritual practice—a space where, like a garden, our inner life can be nurtured, allowing us to
Cycles of Dharma

Heart Wisdom – Ep. 259 – Cycles of Dharma: The Stream of Interbeing

Guiding us through the ever-changing cycles of life, Jack uncovers the profound truth of our interconnectedness as boundless and unique expressions of the Dharma.
enlightenment as intimacy

Heart Wisdom – Ep. 258 – Enlightenment as Intimacy: Where We’re Going is Here

Speaking to progressing on the spiritual path, Jack explores enlightenment as true intimacy, and shares how: where we’re going is actually here.
Radical Wisdom

[Video] Heart Wisdom – Ep. 257 – Radical Wisdom: Living Life as a Gesture of Love

Jack unfolds the radical wisdom and healing teachings of the great Buddhist sage Atīśa on living this dreamlike life as gesture of love.
happiness of peace

[Video] Heart Wisdom – Ep. 256 – ‘The Happiness of Peace’ Guided Meditation

In this fresh guided meditation, Jack invites you to rest your mind and heart to uncover the authentic happiness encased within true peace.
Song of the Present

Heart Wisdom – Ep. 255 – Listening to the Song of the Present Moment

Listening to the song of the present moment, Jack uncovers how to dance with life’s dynamic rhythms by seeing the world as music.
New Thinking Allowed

[Video] New Thinking Allowed (2024): Deepening of the Heart with Jeffrey Mishlove

Jack recently joined Jeffrey Mishlove for a fresh conversation 38 years after their original Thinking Allowed television episode first aired.
healing through meditation (2)

Heart Wisdom – Ep. 254 – Healing the Unfinished Business of the Heart

Revealing how to calm the mind through meditation, Jack shares wisdom on self-acceptance, trust, and healing the unfinished business of the heart.
“You have heard of ‘out of the body experiences,’ but what we’re after is something more unusual and important, an ‘in the body experience.'” – Jack Kornfield In this episode, Jack mindfully illuminates: Finding strength, wakefulness, and compassion amidst it all The Coconut Monk and the Jesus-Buddha connection Finding compassion and joy despite suffering and war Healing—what it is, how it arises, and how we can connect with it Listening and respect as the ground for healing Finding and living a path with heart Mindfulness, breath, attention, noting, and the Buddha Meditation and having an ‘in-body experience’ Kundalini and opening the energy body Learning to handle both pleasure and pain Buddha and finding the Middle Way The healing of reconnecting with our senses and world around us What addictions really mean in an addicted society Facing our suffering as the gateway to the precious mystery of life Reading children’s direct messages to God “There’s a healing that comes just in reconnecting with the senses and the world around us.” – Jack Kornfield healing through meditation

Heart Wisdom – Ep. 253 – Healing Through Meditation: An In-Body Experience

Exploring healing through meditation, Jack shares on kundalini, addiction, suffering, and the transformation of having an ‘in body experience.’
miracle of awakening

Heart Wisdom – Ep. 252 – The Miracle of Awakening: Finding Freedom in Everyday Life

Deeply unveiling the Buddha’s transformative miracle of awakening, Jack provides a comprehensive guide to finding freedom in everyday life.
listening heart

[Video] Heart Wisdom – Ep. 251 – The Listening Heart

In this fresh Dharma Talk, Jack reveals how listening from the heart can empower you to transform yourself and the world.

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