Heart Wisdom – Ep. 23 – Garden of the Heart
Spiritual practice requires of us a kind and devoted attention to the opening of the body as well as the heart. We cultivate the necessary...
planting seeds
Search
Heart Wisdom – Ep. 03 – Karma and the Power of Intention
One of the most important tools for navigating through our complicated existence is the understanding of Karma. We consistently create patterns in our lives but...
The Compassionate Replacement of Painful Thoughts
If you are a person who has regular, repeated destructive thoughts, thoughts of self-judgment, criticism, shame, or unworthiness, work with this training for a week...
Tending the Garden
When we are willing to rest with trust on this earth, the great force of life will begin to move through us. I saw this...
A Meditation on Lovingkindness
This meditation uses words, images, and feelings to evoke a lovingkindness and friendliness toward oneself and others. With each recitation of the phrases, we are...
Karma & Habit
In the ancient texts, karma is written as a compound word, karma-vipaka. Karma-vipaka means “action and result,” or what we call cause and effect. This...
Tending the Garden of the Dharma for 25 Years
by Walt Opie Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India and Burma. He has taught meditation internationally since...
