Video: Jack Kornfield on #HomeTogether with Maria Shriver
How can we stay grounded during these difficult times?
Tag: Mindfulness
Video Series: A Steady Heart in Time of Coronavirus with Jack Kornfield & Tara Brach
During times of difficulty, it is crucial to find ways to steady the heart, to connect compassionately with ourselves and with each other.
Audio: A Steady Heart in the Time of Coronavirus #2
You might also like: A Steady Heart in the Time of Coronavirus #1 Visit the Pandemic Resources page on my website for meditations & other…
Video: Jack Kornfield on Ten Percent Happier LIVE Ep.5
How can we mindfully navigate difficult times? With Dan Harris, Ten Percent Happier Live on 3/20/20.
FREE: How to Create a Home Retreat & Find Freedom Wherever You Are
The purpose of a retreat is to follow a formal rhythm of practice that allows you to center yourself, tend your body, quiet your mind, see the present…
Heart Wisdom – Ep. 107 – Change and Regeneration with Paul Hawken
How can we live with a Bodhisattva heart in these hard times? You can choose to quiet your mind and tend your heart, and become…
Jack Kornfield on The Tim Ferriss Show-How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaos Ep. 414
“No matter how often I meditate, there are times when I struggle, and this week is one of them."—Tim Ferriss
Calm, Clarity, Compassion
If we want to act wisely in the world, the first step is to learn to quiet the mind. If our actions are born from…
Video: Calm, Clarity, Compassion Meditation
Let the breath be natural. Let the heart be soft to receive whatever arises with compassion. Now with this embodied presence, begin to notice the play…
Steady the Mind
Who is your enemy? Mind is your enemy. No one can harm you more than a mind untrained. Who is your friend? Mind is…
Lead with the Heart
The mind creates the abyss, and the heart crosses it.—Sri Nisargadatta When we carefully observe our thoughts, we discover that they are not in…
Stop the War Within
We human beings are constantly in combat, at war to escape the fact of being so limited, limited by so many circumstances we cannot…
