Meditation

In this fresh guided meditation, Jack invites you to rest your mind and heart to uncover the authentic happiness encased within true peace.

Jack recently joined Jeffrey Mishlove for a fresh conversation 38 years after their original Thinking Allowed television episode first aired.

Revealing how to calm the mind through meditation, Jack shares wisdom on self-acceptance, trust, and healing the unfinished business of the heart.

In this classic lecture, Jack shares stories opening us to the medicine of the Dharma.

In this special episode originally airing on television’s Thinking Allowed, Jeffrey Mishlove interviews Jack about meditation, mindfulness, and self-acceptance.

Unraveling the mystery of who you truly are, Jack reveals mindfulness as the gateway to liberation within the ever-changing river of life.

Teaching a nature retreat amidst softly chirping birds and cooling rain, Jack, Pema Chödrön, and Ajahn Sumedho illuminate joyful insights of monastic life.

Jack leads a powerful guided meditation practice opening to the sweet nectar of forgiveness.

Exploring life as a flowing, dynamic process, Jack shares the jewel of Buddha’s awakening by unraveling the paradox of self and no-self.

Without being aware, it’s not possible to really live in a free way. Otherwise we are just in habitual reaction to whatever is arising.

Inviting in calm, strength, and steadiness, Jack leads a guided meditation into the heart of mindful loving awareness.