liberation

Recommended Courses

Inner Technology for Outer Technology

This course explores what Jack likes to call Inner Technology. These are the timeless capacities of the human heart and mind — mindfulness, compassion, emotional

Walking the Eightfold Path with Jack Kornfield – On Demand October 2025

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

The Sacred Dialogues: Freedom of Spirit, Opening the Heart with Jack Kornfield and Ram Dass

A rare, intimate transmission on love, awareness, and what remains when we stop striving.

Heart Wisdom – Ep. 37 – Awakening is Always Possible

Heart Wisdom – Ep. 36 – The Ten Perfections

Heart Wisdom – Ep. 34 – Emptiness, Creativity and Joy

The Sacredness of Form

“Teach us to care and not to care.” ~T.S. Elliot If you tell a Zen master everything is like a dream, she will take her…

Heart Wisdom – Ep. 30 – Joys of The Awakened Heart

In meditation and in our spiritual life there grows a kind of trust in our capacity to open, to change, and to transform no matter…

Inner Freedom: Liberation of the Heart

If we do not focus on human limits and pathology, what is the alternative? There is another orientation, a way to recover our human happiness.

Optimal Mental Health

“With wisdom let your mind full of love pervade one quarter of the world, and so to the second, third and fourth quarter. Fill the…

Free From Views (Part Two)

Read Part One: Free From Views   Such listening is never more powerful than when we sit face to face with the mystery of death.

Heart Wisdom – Ep. 24 – Gates of Awakening

A spacious walk through the shifts of identity that often occur as we move from the smaller sense of self into that place of loving…

Envision Liberation and Justice

(Read Part One: Envision Liberation and Justice) At a more sophisticated level, Buddhist psychology shows how training in mindfulness, integrity, generosity, and respect can create

Envision Liberation and Justice

If we are able to quiet the mind and face what is true it’s easier to envision liberation from suffering for ourselves, our community and…

Quiet zen meditation hall opening onto a garden — stillness beyond spiritual experiences

Why Spiritual Experiences Are Side Effects

Even with a teacher, there are three principles to keep in mind in working with these unfamiliar realms of our spiritual life. The first principle

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