Video: Compassionate Heart Dharma Talk
With mindfulness we can open to the mystery of our human incarnation—to gaze with an open heart at the unbearable beauty and the ocean of...
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Courage of the Heart
Very often what nourishes our spirit most is what brings us face to face with our greatest limitations and difficulties. Every life has periods and...
Heart Wisdom – Ep. 127 – Seeing the World with the Heart of Wisdom
In this dharma talk, we explore seeing the world with the heart of wisdom and what it means when we rest in The One Who...
Heart Wisdom – Ep. 126 – Freedom, Gratitude, & the Buoyancy of Hope
No matter what the situation, we are offered the freedom to choose our highest intention, to choose to be free. When we understand intention, we...
Video: Seeing the World with the Heart of Wisdom Dharma Talk
The poet Mary Oliver writes, “To live in this world, you must be able to do three things: to love what is mortal; to hold...
Heart Wisdom – Ep. 124 – Conflict and Reconciliation
Conflict really starts in the heart with our attachments and our needs and our desires. We need to pause for a moment and reflect on...
Heart Wisdom – Ep. 123 – Breathe Love In, Breathe Love Out Meditation
Take whatever gifts of understanding your body and heart and spirit offer, and the quieting of your mind and tending of your heart and breath,...
Video: Breathe Love In, Breathe Love Out Meditation
With each breath in, fill your body and being with lovingkindness for yourself. With each breath out, sense you are sending love out to the...
Heart Wisdom – Ep. 119 – Listen With the Heart
What these divisive times ask for more than anything else is an ability to listen with the heart. When we learn to listen deeply to...
Heart Wisdom – Ep. 120 – Seeding Goodness
Don’t think that the seeds that you plant won’t make a difference. With equanimity, with a peaceful heart and a vast mind, you water the...
Video: Election Day Dharma Talk
It’s an important time to come together. We don’t want outer conflicts to take over the heart. Then we can venture into the conflict of...
Heart Wisdom – Ep. 118 – Right Effort and Loving Awareness
Wise effort—the effort to be present—can also be called an act of love, for it invites us to show up for this life with open...