To create and maintain appropriate boundaries we must first understand what it is as we are approaching attachment, commitment and love. Jack offers a definition…
Robert Johnson, the noted Jungian analyst, acknowledges how difficult it is for many of us to believe in our goodness.We more easily take our worst…
Another means for working with difficulties is called Enacting It Mindfully. Let’s face it, we act out most of our desires anyway. In this way,…
“How amazing. All living beings have the Buddha nature of awakening and freedom, yet they do not realize this. Unknowingly they wander on the ocean…
Buddhist psychology teaches us to distinguish between the painful desire of addiction and driven ambition and the healthy energies of dedication and commitment. A dream…
Spiritual Awakening is found in the here and now. In the Zen tradition they say, “After the ecstasy, the laundry.” Spiritual maturity manifests itself in…
The karmic patterns that we create through our hearts transcend the limitations of time and space. To awaken the heart of compassion and wisdom in…
Learning takes place only in a mind that is innocent and vulnerable.—Krishnamurti There are four principles for mindful transformation of difficulties, poetically articulated by Michele…
Systematic depictions of spiritual stages can make it seem as if the path is simple, linear, and progressive, as if spiritual life were a step-by-step…
The Buddha’s teachings point to a non-contentious heart. “There is gain and loss, slander and honor, praise and blame, pleasure and pain; the awakened ones…
