Freedom

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“Teach us to care and not to care.” ~T.S. Elliot If you tell a Zen master everything is like a dream, she will take her…

Heart Wisdom – Ep. 31 – Loving Kindness

The mysterious quality we call Love involves stepping out of the body of fear and allowing something bigger to be born in us, all the…

Heart Wisdom – Ep. 30 – Joys of The Awakened Heart

In meditation and in our spiritual life there grows a kind of trust in our capacity to open, to change, and to transform no matter…

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If we do not focus on human limits and pathology, what is the alternative? There is another orientation, a way to recover our human happiness.

Heart Wisdom – Ep. 29 – Freedom and The Way It Is (Part 2)

Jack continues his discourse on the nature of the freedom that is our true being. It does not arrive through the rearranging of circumstance or…

Optimal Mental Health

“With wisdom let your mind full of love pervade one quarter of the world, and so to the second, third and fourth quarter. Fill the…

Heart Wisdom – Ep. 28 – Freedom and The Way It Is (Part 1)

Freedom is not found in certainty, but in the wisdom that comes from seeing and embracing life as it is. Jack explores the different ways…

Free From Views (Part Two)

Read Part One: Free From Views   Such listening is never more powerful than when we sit face to face with the mystery of death.

Free From Views

“The emergence and blossoming of understanding, love and intelligence has nothing to do with any tradition – no matter how ancient or impressive – it…

Heart Wisdom – Ep. 21 – What Changes Us

The spiritual path seems as much a journey of becoming who we are, rather than attaining some elevated sense of self. But what circumstances must…

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“Who are we, really?” the Zen koans demand, “Who is dragging this body around?” or “What was your original face before your parents were born?”…

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