Compassion

Recommended Courses

Ask Jack: Dharma Wisdom for Life’s Real Struggles

A 21-day online course with beloved meditation teacher Jack Kornfield. Each day offers short video teachings, reflection prompts, and a simple practice to help you

The Year of Awakening: A Monthly Journey with Jack Kornfield

Beginning Jan 2025, the Year of Awakening is a year-long online monthly journey, and a rare opportunity to learn directly with Jack!

Opening the Heart of Forgiveness with Jack Kornfield: A Journey of Reconciliation, Redemption, and Renewal

Discover the Freedom of Forgiveness: Heal the Past, Embrace Compassion, and Live with an Open Heart

[Video] From Suffering to Soul Force: Transforming Pain into Compassion

In the changing tides of the world, I invite you to find refuge in wisdom of this video, reminding us of the strength of our

Stand Up For Compassion – A Free Course and Resource For Navigating Uncertain Times

Our world is in a time of enormous change, which Joanna Macy calls “The Great Turning.” In these uncertain times—of unrest, of division, of deep

Meeting Chaos with Compassion and Humor through “The Roots of Buddhist Psychology”

I invite you to read this wonderful article below by the talented Melissa Hart, celebrating the anniversary of a defining lecture lecture series I shared

[Video] Heart Wisdom – Ep. 283 – The Imaginal Cells of the Butterfly

Jack explores how we can become the imaginal cells of the butterfly, navigating the Great Turning and resetting our lives for awakening amid fear, doomscrolling,

Heart Wisdom – Ep. 282 – Awakening Soul Force: Healing the World Through Your Unique Gift

Jack reveals how awakening your Soul Force—your inner strength, wisdom, and compassion—allows you to heal the world by offering your unique gift with courage and

Heart Wisdom – Ep. 281 – The Paradox of Practice: When to Sit, When to Serve

Exploring the spiritual paradox of individual and universal responsibility, Jack helps us find balance between meditation and service in our daily lives.

[Video] Becoming the Light: Nurturing the Field of Well-Being

In this talk, I invite you to cultivate the luminous heart within, reminding you that well-being is not something to chase—it is your natural state.

Heart Wisdom – Ep. 280 –The Healing Breath: Reawakening the Body, Reconnecting with Life

Fostering the mind-body-heart connection, Jack shares how the healing breath reawakens the body and reconnects us with life.

[Video] Unwinding the Body: Softening into Presence | Guided Meditation [with Music]

In these current times, it’s so important to take time to recharge and recalibrate—to unwind the body, relax the mind, and open the heart. That’s

Tipping the Scales to Compassion: Becoming a Makeweight of Hope

What we choose to emphasize in this complex history will determine our lives. If we see only the worst, it destroys our capacity to do

[Video] Heart Wisdom – Ep. 279 – Standing Up For Compassion: A Wise Rudder in Turbulent Politics

Standing up for compassion in this powerful new Dharma Talk, Jack offers a steady spiritual rudder for navigating turbulent politics with the heart of a

[Video] Heart Wisdom – Ep. 278 – Guided Metta Meditation: Becoming a Beacon of Kindness

Offering a powerful guided metta practice for current times, Jack teaches listeners how to open the heart and become a beacon of kindness for ourselves

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