Compassion

Recommended Courses

The Sacred Dialogues: Freedom of Spirit, Opening the Heart with Jack Kornfield and Ram Dass

A rare, intimate transmission on love, awareness, and what remains when we stop striving.

Ask Jack: Dharma Wisdom for Life’s Real Struggles

A 21-day online course with beloved meditation teacher Jack Kornfield. Each day offers short video teachings, reflection prompts, and a simple practice to help you

Ask Jack: Dharma Wisdom for Life’s Real Struggles (payment plan)

A 21-day online course with beloved meditation teacher Jack Kornfield. Each day offers short video teachings, reflection prompts, and a simple practice to help you

Heart Wisdom – Ep. 281 – The Paradox of Practice: When to Sit, When to Serve

Exploring the spiritual paradox of individual and universal responsibility, Jack helps us find balance between meditation and service in our daily lives.

[Video] Becoming the Light: Nurturing the Field of Well-Being

In this talk, I invite you to cultivate the luminous heart within, reminding you that well-being is not something to chase—it is your natural state.

Heart Wisdom – Ep. 280 –The Healing Breath: Reawakening the Body, Reconnecting with Life

Fostering the mind-body-heart connection, Jack shares how the healing breath reawakens the body and reconnects us with life.

[Video] Unwinding the Body: Softening into Presence | Guided Meditation [with Music]

In these current times, it’s so important to take time to recharge and recalibrate—to unwind the body, relax the mind, and open the heart. That’s

Tipping the Scales to Compassion: Becoming a Makeweight of Hope

What we choose to emphasize in this complex history will determine our lives. If we see only the worst, it destroys our capacity to do

[Video] Heart Wisdom – Ep. 279 – Standing Up For Compassion: A Wise Rudder in Turbulent Politics

Standing up for compassion in this powerful new Dharma Talk, Jack offers a steady spiritual rudder for navigating turbulent politics with the heart of a

[Video] Heart Wisdom – Ep. 278 – Guided Metta Meditation: Becoming a Beacon of Kindness

Offering a powerful guided metta practice for current times, Jack teaches listeners how to open the heart and become a beacon of kindness for ourselves

Hopeful Wisdom for Difficult Times: Transforming Despair and Anxiety with Love and Courage

In this world we deal with loss and difficulty—there's climate change, continuing racism, injustice, refugees suffering around the world, and our growing cultural anxiety. One

Heart Wisdom – Ep. 276 – Healing With Love: Hopeful Wisdom for Difficult Times with Trudy Goodman

Jack Kornfield and Trudy Goodman join forces in an exploration of Buddha’s eternal wisdom: ‘hatred never ceases by hatred, but by love alone is healed.’

Heart Wisdom – Ep. 275 – Desire, Love, and Spiritual Passion

Love is in that air as Jack explores the nature of desire, relationships, and spiritual passion—offering wisdom on stabilizing the heart, navigating distractions, and awakening

Stand Up For Compassion

We are living in wild times. I have been shocked and concerned by the ramifications of many of our new governmental policies. In the midst

Always Look for the Helpers: Staying Steady and Hopeful Amidst Upheaval

The children's Bodhisattva, Mr. Rogers, describes how his mother taught him to see the disasters of the world in a new way. Instead of focusing

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